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Manage episode 278798813 series 2800847
Content provided by Birna Gustafsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birna Gustafsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of us have an urge to assess the needs of others and tend to them before we consider our own. This can show up in so many ways in a relationship and really impact your satisfaction. So how do we combat this? I’ll dive into my own journey with codependency and people-pleasing, along with some practical advice to combat it both in the bedroom (and beyond). To submit questions or suggestions head to birna.net or my Instagram @bbirna
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Manage episode 278798813 series 2800847
Content provided by Birna Gustafsson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Birna Gustafsson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
So many of us have an urge to assess the needs of others and tend to them before we consider our own. This can show up in so many ways in a relationship and really impact your satisfaction. So how do we combat this? I’ll dive into my own journey with codependency and people-pleasing, along with some practical advice to combat it both in the bedroom (and beyond). To submit questions or suggestions head to birna.net or my Instagram @bbirna
56 episodes
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Similar to Beyond the Bedroom
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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