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371. ¿Es necesario ir a un gimnasio?
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Manage episode 282705875 series 2436535
Solemos decir la importancia que tiene la generación y mantenimiento de la masa muscular a la hora de perder peso, y por supuesto entrenar es un pilar fundamental, pero… ¿Crees que es necesario un gimnasio? Os dejo con la escaleta del podcast: Importancia del entrenamiento Aeróbico VS anaeróbico Adherencia frente a optimización ¿Anaeróbico = gimnasio? […]
La entrada 371. ¿Es necesario ir a un gimnasio? se publicó primero en Mykdiet.
300 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 05, 2024 03:23 (). Last successful fetch was on February 27, 2024 10:14 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 282705875 series 2436535
Solemos decir la importancia que tiene la generación y mantenimiento de la masa muscular a la hora de perder peso, y por supuesto entrenar es un pilar fundamental, pero… ¿Crees que es necesario un gimnasio? Os dejo con la escaleta del podcast: Importancia del entrenamiento Aeróbico VS anaeróbico Adherencia frente a optimización ¿Anaeróbico = gimnasio? […]
La entrada 371. ¿Es necesario ir a un gimnasio? se publicó primero en Mykdiet.
300 episodes
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