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#69 "Confidence Takes Practice" Nadia Ruiz
Manage episode 283095210 series 1656936
Nadia Ruiz is a personal coach who's list of accomplishments are nothing short of impressive. Nadia is the the youngest latina to achieve 100 marathons, 146 in total, has traveled to 27 countries, is a UCLA grad, and plenty more. We not only discuss her many achievements, but also look back on her life as well to get a better understanding of her success and personal drive. We get into the mental side of marathon running, and fitness in general. We chat about the overlooked value of self reflection and the benefits one can yield. Brilliant attitude towards life Nadia. Thanks for the time! Be sure to check her out on all social media @irongirlnadia
96 episodes
Manage episode 283095210 series 1656936
Nadia Ruiz is a personal coach who's list of accomplishments are nothing short of impressive. Nadia is the the youngest latina to achieve 100 marathons, 146 in total, has traveled to 27 countries, is a UCLA grad, and plenty more. We not only discuss her many achievements, but also look back on her life as well to get a better understanding of her success and personal drive. We get into the mental side of marathon running, and fitness in general. We chat about the overlooked value of self reflection and the benefits one can yield. Brilliant attitude towards life Nadia. Thanks for the time! Be sure to check her out on all social media @irongirlnadia
96 episodes
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