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Manage episode 288137768 series 2827218
Content provided by Ever Active Schools. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ever Active Schools or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Content warning: discussions of suicidal ideation and abuse
Jamie talks with Alberta Health Services Youth Addiction and Mental Health Provincial Advisory Council (YAMH PAC) members Katelyn, Nik, and Heather about their experiences on the council and lived experiences with mental health and addiction. They share the activities and resources that have supported them in their journeys and ideas for educators to support students and create safe spaces.
50 episodes
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Manage episode 288137768 series 2827218
Content provided by Ever Active Schools. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ever Active Schools or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Content warning: discussions of suicidal ideation and abuse
Jamie talks with Alberta Health Services Youth Addiction and Mental Health Provincial Advisory Council (YAMH PAC) members Katelyn, Nik, and Heather about their experiences on the council and lived experiences with mental health and addiction. They share the activities and resources that have supported them in their journeys and ideas for educators to support students and create safe spaces.
50 episodes
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Similar to The Podclass
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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…
continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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