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Content provided by Heston Russell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heston Russell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Authenticity Ambush: Andrew Pap

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Manage episode 288975576 series 2885434
Content provided by Heston Russell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heston Russell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An Ambush is a surprise attack on someone and Heston goes in for the kill with this one - Pap gets caught in the authenticity ambush, but comes out alive - only after the walls close in on him during Heston’s question interrogation rampage.

Safe to say we now know way more than we probably should, about the man, the myth, the fitness legend Andrew Pap.

We know he is a sucker for a block of Kit-Kat, Sleeps on his back, snores after too many drinks and sleeps closest to the door so he gets killed first.

They discuss:

  • Definition of balance
  • Physical, mental, emotional requirements
  • Self image and mindset
  • Relevance
  • Fears
  • If social media crashed tomorrow
  • Shallow swimmers & deep sea divers
  • The depth and substance behind predisposed superficial concepts

Join us again for a Pap pep-up #round2 in this light hearted and insightful authenticity ambush.

Please subscribe to this enjoy, leave a 5 star review and don't forget to share this episode with a mate and tag us at: @voice_of_a_veteran

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 288975576 series 2885434
Content provided by Heston Russell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heston Russell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

An Ambush is a surprise attack on someone and Heston goes in for the kill with this one - Pap gets caught in the authenticity ambush, but comes out alive - only after the walls close in on him during Heston’s question interrogation rampage.

Safe to say we now know way more than we probably should, about the man, the myth, the fitness legend Andrew Pap.

We know he is a sucker for a block of Kit-Kat, Sleeps on his back, snores after too many drinks and sleeps closest to the door so he gets killed first.

They discuss:

  • Definition of balance
  • Physical, mental, emotional requirements
  • Self image and mindset
  • Relevance
  • Fears
  • If social media crashed tomorrow
  • Shallow swimmers & deep sea divers
  • The depth and substance behind predisposed superficial concepts

Join us again for a Pap pep-up #round2 in this light hearted and insightful authenticity ambush.

Please subscribe to this enjoy, leave a 5 star review and don't forget to share this episode with a mate and tag us at: @voice_of_a_veteran

  continue reading

35 episodes

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