EP//12: strength and conditioning for young athletes w. Locker27
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In this episode I get to chat to Joe Williams from Locker27 who specialise in athlete development.
Some great tips and advice for not only young athletes, but anyone who wants to make physical gains in their sport.
Thanks Joe for a great podcast and I'm looking forward to hearing how people got on with the advice!
Enjoy!
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Some great tips and advice for not only young athletes, but anyone who wants to make physical gains in their sport.
Thanks Joe for a great podcast and I'm looking forward to hearing how people got on with the advice!
Enjoy!
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27 episodes