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EP//12: strength and conditioning for young athletes w. Locker27

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Manage episode 290016311 series 2911116
Content provided by Sport101. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sport101 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I get to chat to Joe Williams from Locker27 who specialise in athlete development.
Some great tips and advice for not only young athletes, but anyone who wants to make physical gains in their sport.
Thanks Joe for a great podcast and I'm looking forward to hearing how people got on with the advice!
Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 290016311 series 2911116
Content provided by Sport101. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sport101 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I get to chat to Joe Williams from Locker27 who specialise in athlete development.
Some great tips and advice for not only young athletes, but anyone who wants to make physical gains in their sport.
Thanks Joe for a great podcast and I'm looking forward to hearing how people got on with the advice!
Enjoy!

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

27 episodes

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