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Fear of "f*#king-up" my kids with my Anxiety & 4 things I did to overcome this
Manage episode 290416937 series 2891604
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There is no hiding that fact that if you’re a mum and you have mental health struggles, you’re scared shitless about “fucking - up” your kids, right? So today, I want to share how I got myself out of this fear, and something that I tell myself, whenever these fear’s raise their little heads.
My hope is that at the end of the episode you’ll;
- Feel a little more relieved that you’re not the only one that is scared shitless of “fucking up” your kids with your anxiety
- Have some new strategies to help you through fear and guilt when it comes to being an “anxious parent” and raising your kids
- Be more aware of what’s important for you, and being more kind to yourself when parenting.
I would love to hear from you, if you got something out of this, please share it with your community or shoot me a DM. I would also love if you’re listening on apple podcasts, you can spend a few minutes writing a 5 star review.
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Thanks again for listening
BIG LOVE
Lou
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Website: https://theanxietyproject.com.au
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