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12 Health Benefits of Eating Plant-Based
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This audio article is based on an article, reviewed by Melanie Betz MS, RD, CSR, CSG, LDN
Plant-based diet is associated with various health benefits like improved cholesterol profile, balanced blood pressure, reduced risk of type 2 diabetes, improved digestion, delayed progression of kidney disease, and supported mental health.
This article will guide you through the important health benefits of long-term plant-based eating.
What is plant-based diet?
What are the benefits of plant-based diet?
How to adopt plant-based diet?
What are the disadvantages of a plant-based diet?
You can read the full article at: https://rawbeautysource.com/health-benefits-of-eating-plant-based/
Follow RawBeautySource at Instagram.
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Plant-based diet is associated with various health benefits like improved cholesterol profile, balanced blood pressure, reduced risk of type 2 diabetes, improved digestion, delayed progression of kidney disease, and supported mental health.
This article will guide you through the important health benefits of long-term plant-based eating.
What is plant-based diet?
What are the benefits of plant-based diet?
How to adopt plant-based diet?
What are the disadvantages of a plant-based diet?
You can read the full article at: https://rawbeautysource.com/health-benefits-of-eating-plant-based/
Follow RawBeautySource at Instagram.
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