Artwork

Content provided by Steve Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

BONUS: How are you doing with your goals? (Replay: 90 Day Goals)

41:14
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 28, 2023 18:19 (1+ y ago). Last successful fetch was on January 05, 2023 04:35 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 291474475 series 2829522
Content provided by Steve Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many of us had grand New Year’s resolutions for 2020, only to have them smashed to pieces by living through a global pandemic. We have a different way of thinking about goal setting that is far more flexible and goal oriented: 90-day incremental goals. This is a way of setting goals we want to accomplish on our own schedule, making them more attainable and able to change course if and when circumstances change.

Key points of the 90 Day Goal Set

  • Set goals for yourself on your own time schedule. 90 days isn’t set by yearly quarters, or month, but when you’re ready to get started on your goal. It can begin at any time, and so there is no excuse to put it off

  • Set a reasonable goal that can be achieved in increments during that 90 days to track yourself. Seeing results is key to maintaining your goals and keeping on track

  • Focus on building the habit that is needed to accomplish your 90-day goal. Building those habits into muscle memory will help sustain the goals you’ve accomplished and will help to prevent back-sliding.

  • At the end of the 90 days, assess where you are and what you now know that you didn’t know before. Create your new 90-day goal based off of that new information and build upon your results.

Remember, the whole point of this exercise is to give you the tools to achieve the success you want even when the world is changing around you. Set your goals and focus on keeping them in those 90 days, but be ready to reassess when the next 90 days comes around. Form positive habits to keep you on track and to build on your successes as you achieve them.

Some things to consider:

  1. Think about some goals you’d like to accomplish both professionally and personally in the next 90 days. What do you think you could achieve if you only had 90 days to plan?

  1. Track your progress in whatever way is comfortable to you. You can use the calendar on your phone, or a cheap note pad, or a journal. The only person you are accountable to is yourself because you’re doing this for yourself.

Books mentioned this week:

The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian Moran https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234/ref=sr_1_1?crid=AFT2F5VGK0N&dchild=1&keywords=brian+moran&qid=1606715749&sprefix=bryan+moran%2Caps%2C226&sr=8-1

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?dchild=1&keywords=atomic+habits&qid=1606715955&sr=8-1

Traction: Get a Grip on Your Business by Gino Wickman https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661845/ref=sr_1_1_sspa?crid=3GGFJZCEJTRIV&dchild=1&keywords=traction+book&qid=1606715885&sprefix=traction%2Caps%2C214&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyRzg2RzJMTktPSlkmZW5jcnlwdGVkSWQ9QTEwNDcxNzVVR0JUSEc2MzdOWVUmZW5jcnlwdGVkQWRJZD1BMDY5MzA3NTExRkJaN1pNVlVCOFkmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

Remember to subscribe and leave a 5-star rating, as well as a review if you’d like us to talk about a subject or if you just want to let us know how much you like the podcast!

Follow us on social media!

Steve Valentine: https://www.instagram.com/stevedvalentine/

Bernie Espinosa: https://www.instagram.com/bernzpix/

  continue reading

100 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 28, 2023 18:19 (1+ y ago). Last successful fetch was on January 05, 2023 04:35 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 291474475 series 2829522
Content provided by Steve Valentine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Valentine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many of us had grand New Year’s resolutions for 2020, only to have them smashed to pieces by living through a global pandemic. We have a different way of thinking about goal setting that is far more flexible and goal oriented: 90-day incremental goals. This is a way of setting goals we want to accomplish on our own schedule, making them more attainable and able to change course if and when circumstances change.

Key points of the 90 Day Goal Set

  • Set goals for yourself on your own time schedule. 90 days isn’t set by yearly quarters, or month, but when you’re ready to get started on your goal. It can begin at any time, and so there is no excuse to put it off

  • Set a reasonable goal that can be achieved in increments during that 90 days to track yourself. Seeing results is key to maintaining your goals and keeping on track

  • Focus on building the habit that is needed to accomplish your 90-day goal. Building those habits into muscle memory will help sustain the goals you’ve accomplished and will help to prevent back-sliding.

  • At the end of the 90 days, assess where you are and what you now know that you didn’t know before. Create your new 90-day goal based off of that new information and build upon your results.

Remember, the whole point of this exercise is to give you the tools to achieve the success you want even when the world is changing around you. Set your goals and focus on keeping them in those 90 days, but be ready to reassess when the next 90 days comes around. Form positive habits to keep you on track and to build on your successes as you achieve them.

Some things to consider:

  1. Think about some goals you’d like to accomplish both professionally and personally in the next 90 days. What do you think you could achieve if you only had 90 days to plan?

  1. Track your progress in whatever way is comfortable to you. You can use the calendar on your phone, or a cheap note pad, or a journal. The only person you are accountable to is yourself because you’re doing this for yourself.

Books mentioned this week:

The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months by Brian Moran https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234/ref=sr_1_1?crid=AFT2F5VGK0N&dchild=1&keywords=brian+moran&qid=1606715749&sprefix=bryan+moran%2Caps%2C226&sr=8-1

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?dchild=1&keywords=atomic+habits&qid=1606715955&sr=8-1

Traction: Get a Grip on Your Business by Gino Wickman https://www.amazon.com/Traction-Get-Grip-Your-Business/dp/1936661845/ref=sr_1_1_sspa?crid=3GGFJZCEJTRIV&dchild=1&keywords=traction+book&qid=1606715885&sprefix=traction%2Caps%2C214&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEyRzg2RzJMTktPSlkmZW5jcnlwdGVkSWQ9QTEwNDcxNzVVR0JUSEc2MzdOWVUmZW5jcnlwdGVkQWRJZD1BMDY5MzA3NTExRkJaN1pNVlVCOFkmd2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

Remember to subscribe and leave a 5-star rating, as well as a review if you’d like us to talk about a subject or if you just want to let us know how much you like the podcast!

Follow us on social media!

Steve Valentine: https://www.instagram.com/stevedvalentine/

Bernie Espinosa: https://www.instagram.com/bernzpix/

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide