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Carly Spear - It's only running, but it's RUNNING!
Manage episode 292609148 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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You can contact Carly about coaching through www.existfit.co.uk
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Manage episode 292609148 series 2385456
Content provided by Running Your Stories. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Running Your Stories or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Great chat with Carly about her running story and running philosophy. Carly shares her amazing journey from an illness that made 400 metres of walking extremely difficult to now being a very happy and capable runner. Carly has built this phase of her life around running as a running coach and nutrition coach. Such an uplifting person to chat with.
You can contact Carly about coaching through www.existfit.co.uk
@our_running_revolution on Instagram
@Existfitrunningfitness on Facebook
58 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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