Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Dr Pooky Knightsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Pooky Knightsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How can students look after their mental health at University? | Nic Hooper
Manage episode 293143726 series 2763223
Content provided by Dr Pooky Knightsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Pooky Knightsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s question is: How can students look after their mental health at University?
I’m in conversation with Nic Hooper
Dr Nic Hooper is a Senior Lecturer of Psychology at the University of the West of England, and his book "The Unbreakable Student" will be out in July of this year.
LINKS:
Website: https://www.nichooper.co.uk
Book: https://amzn.to/2OunuR8
Twitter: https://twitter.com/nichooper7
If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it.
You can connect with Pooky on:
Youtube: https://www.youtube.com/pookyh
Twitter: https://twitter.com/pookyh
LinkedIn: https://www.linkedin.com/in/pooky/
Instagram: https://www.instagram.com/pookyh/
Facebook: https://www.facebook.com/pookyh
***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
138 episodes
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Manage episode 293143726 series 2763223
Content provided by Dr Pooky Knightsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Pooky Knightsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s question is: How can students look after their mental health at University?
I’m in conversation with Nic Hooper
Dr Nic Hooper is a Senior Lecturer of Psychology at the University of the West of England, and his book "The Unbreakable Student" will be out in July of this year.
LINKS:
Website: https://www.nichooper.co.uk
Book: https://amzn.to/2OunuR8
Twitter: https://twitter.com/nichooper7
If you enjoy listening to this episode, please take a moment to share it with your network and to leave a review for the show on apple podcasts – this increases visibility of the show so that more people can discover and learn from it.
You can connect with Pooky on:
Youtube: https://www.youtube.com/pookyh
Twitter: https://twitter.com/pookyh
LinkedIn: https://www.linkedin.com/in/pooky/
Instagram: https://www.instagram.com/pookyh/
Facebook: https://www.facebook.com/pookyh
***If you’d like to support my work, you can do so by sharing my resources; by joining me on Patreon for £1 a month or by inviting me to speak at your setting or event.***
138 episodes
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Similar to Pooky Ponders – Big Questions with Brilliant People
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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