A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Content provided by Dr. Omolara Thomas Uwemedimo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Omolara Thomas Uwemedimo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 83: The Key Strategy to Success That Most Black Women in Medicine are NOT Doing
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Content provided by Dr. Omolara Thomas Uwemedimo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Omolara Thomas Uwemedimo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As driven black women, there is often a lengthy list of the things we aspire to get done. Unfortunately, our struggle to slow down and be still is the thing keeping us from achieving our goals. That’s why episode 83 of the Melanin & Medicine Podcast is about the key strategy to success that most black women in medicine are not doing!
Take our FREE QUIZ, "Are you owning your power or limiting it?". As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully owning your power is essential for helping you learn how you can tap into more power to live the life you deserve. You'll also get key info for discerning your purpose, prioritizing your goals and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of being still and my tips on how to achieve this despite your hectic lifestyle.
What You’ll Learn From This Episode:
- My number one unexpected success strategy that we all have a hard time grasping the idea of.
- Getting still to avoid tunneling and finally opening up the time to achieve the meaningful things on our to-do list.
- Blocking out your schedule to allow yourself time and permission to step away from work.
- Starting small in order to work your way up to the bigger picture.
- Keeping track of time spent away from work and realizing the unfair divide of how much of your life is spent prioritizing work over self-care.
- Eliminating the mundane tasks to open up space for creativity and passion.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit blackgirlinhealthcare.substack.com/subscribe
108 episodes
Share
Fetch error
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Last successful fetch was on August 12, 2024 15:54 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 293938552 series 2818098
Content provided by Dr. Omolara Thomas Uwemedimo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Omolara Thomas Uwemedimo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As driven black women, there is often a lengthy list of the things we aspire to get done. Unfortunately, our struggle to slow down and be still is the thing keeping us from achieving our goals. That’s why episode 83 of the Melanin & Medicine Podcast is about the key strategy to success that most black women in medicine are not doing!
Take our FREE QUIZ, "Are you owning your power or limiting it?". As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully owning your power is essential for helping you learn how you can tap into more power to live the life you deserve. You'll also get key info for discerning your purpose, prioritizing your goals and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of being still and my tips on how to achieve this despite your hectic lifestyle.
What You’ll Learn From This Episode:
- My number one unexpected success strategy that we all have a hard time grasping the idea of.
- Getting still to avoid tunneling and finally opening up the time to achieve the meaningful things on our to-do list.
- Blocking out your schedule to allow yourself time and permission to step away from work.
- Starting small in order to work your way up to the bigger picture.
- Keeping track of time spent away from work and realizing the unfair divide of how much of your life is spent prioritizing work over self-care.
- Eliminating the mundane tasks to open up space for creativity and passion.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit blackgirlinhealthcare.substack.com/subscribe
108 episodes
All episodes
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Similar to Melanin & Medicine Podcast
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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