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Episode 35 - Why Nutrition and Training is an Art Form, w/ Jerry Teixeira

2:04:56
 
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Manage episode 295895616 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jerry Teixeira is a 42-year old father that's lean, mean, and a jacked machine. He comes from a background of being in the military, becoming obese at 27, worked towards being the healthiest version of himself at 42 years old, and helps teach others how to get jacked at home. We talk about the science and art behind training and nutrition, problems with society's eating habits, the longevity aspect of a healthy lifestyle, and how to optimize your nutrition for a long life.

Buckle up, this is a helluva episode.

Check out Jerry at:

Website: https://bodyweightstrength.fit

Twitter: https://twitter.com/jerryteixeira

Youtube: https://bit.ly/3x10JFG

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 295895616 series 2943711
Content provided by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Chen & Sam Krapf, Kyle Chen, and Sam Krapf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jerry Teixeira is a 42-year old father that's lean, mean, and a jacked machine. He comes from a background of being in the military, becoming obese at 27, worked towards being the healthiest version of himself at 42 years old, and helps teach others how to get jacked at home. We talk about the science and art behind training and nutrition, problems with society's eating habits, the longevity aspect of a healthy lifestyle, and how to optimize your nutrition for a long life.

Buckle up, this is a helluva episode.

Check out Jerry at:

Website: https://bodyweightstrength.fit

Twitter: https://twitter.com/jerryteixeira

Youtube: https://bit.ly/3x10JFG

  continue reading

55 episodes

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