Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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37: How Mental Health Affects Recovery with Coach P
MP3•Episode home
Manage episode 297416270 series 2821574
Content provided by Jase Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jase Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joanne P. McCallie is known as Coach P. She is an author and elite-level NCAA Basketball coach. She is also an advocate for mental health and melanoma. She received a BA from Northwestern University and an MBA from Auburn University and has coached at Maine, Michigan State, and Duke, making National Coach of the Year in 2005, and winning numerous championships at all three schools. She is the only coach in history to win Coach of the Year in four different conferences. In this episode we talked about: The transition from being an athlete to coach The culture of mental health in the past and present The journey of understanding mental health What is bipolar? Coaching elite athletes Signs of being unhealthy Tracking sleep with third party devices Mental health professionals with the teams could actually save the school money. Is it okay to give advice even if you aren’t a psychologist or psychiatrist? Book “Secret warrior” Joanne P. McCallie’s Information: Book: https://www.amazon.com/Secret-Warrior-Coach-Fighter-Court/dp/1646632923 (https://www.amazon.com/Secret-Warrior-Coach-Fighter-Court/dp/1646632923) Website: https://coachp.org/ Instagram: https://www.instagram.com/coachp4life/?hl=en (https://www.instagram.com/coachp4life/) Twitter: https://twitter.com/CoachP4Life (https://twitter.com/CoachP4Life) Claim your 14-Day Free Virtual Mobility Coach: https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link) Jase’s Information: Instagram:http://www.instagram.com/jaecheese ( www.instagram.com/jaecheese) Website:http://www.scienceofsportsrecovery.com/ ( www.scienceofsportsrecovery.com) Youtube:https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw ( https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com
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47 episodes
MP3•Episode home
Manage episode 297416270 series 2821574
Content provided by Jase Kraft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jase Kraft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joanne P. McCallie is known as Coach P. She is an author and elite-level NCAA Basketball coach. She is also an advocate for mental health and melanoma. She received a BA from Northwestern University and an MBA from Auburn University and has coached at Maine, Michigan State, and Duke, making National Coach of the Year in 2005, and winning numerous championships at all three schools. She is the only coach in history to win Coach of the Year in four different conferences. In this episode we talked about: The transition from being an athlete to coach The culture of mental health in the past and present The journey of understanding mental health What is bipolar? Coaching elite athletes Signs of being unhealthy Tracking sleep with third party devices Mental health professionals with the teams could actually save the school money. Is it okay to give advice even if you aren’t a psychologist or psychiatrist? Book “Secret warrior” Joanne P. McCallie’s Information: Book: https://www.amazon.com/Secret-Warrior-Coach-Fighter-Court/dp/1646632923 (https://www.amazon.com/Secret-Warrior-Coach-Fighter-Court/dp/1646632923) Website: https://coachp.org/ Instagram: https://www.instagram.com/coachp4life/?hl=en (https://www.instagram.com/coachp4life/) Twitter: https://twitter.com/CoachP4Life (https://twitter.com/CoachP4Life) Claim your 14-Day Free Virtual Mobility Coach: https://www.thereadystate.com/jase (www.thereadystate.com/jase) (Affiliate Link) Jase’s Information: Instagram:http://www.instagram.com/jaecheese ( www.instagram.com/jaecheese) Website:http://www.scienceofsportsrecovery.com/ ( www.scienceofsportsrecovery.com) Youtube:https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw ( https://www.youtube.com/channel/UC4cHv4ysGa6u3h22NjUkFEw) Email: jase@scienceofsportsrecovery.com
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47 episodes
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