Listen to your body with Serita Valmond
Manage episode 297441683 series 2924488
Join me and my guest Serita Valmond on the 12th episode of season 1 where she will be sharing her experience of being involved in a road accident, 5 years ago, on July 4th.
Serita’s active and thriving lifestyle was taken away from her when her car was struck from behind by a drunk driver.
After a year of working with many doctors, undergoing traditional therapies, and taking 15 different medications, she was diagnosed with chronic pain and multiple invisible illnesses. Serita was physically and emotionally at her wit’s end.
Exhausted by having no viable treatments to help her with her suffering, she decided to pave her own path to recovery. Educating herself in healthy lifestyle habits, in just 4 short months, Serita was able to dramatically reduce her pain, drop 50 lbs, and eliminate all of her prescriptions.
An impressive healing journey proving once again how resilient we can be.
Listen to your body, keep an open mind, be patient and help it to heal.
Serita watched her life and body transform after a road accident. She was fighting an invisible enemy, chronic pain. After long waitings to be treated, a surgery and many unsuccessful visits to the Doctor 's office, she decided to take matters in her own hands. She successfully changed her habbits that soon changed her quality of life. An inspiring story about the importance to listen to our body, do our own research and finding what works for us.
Find out more about Serita, or contact her through the links that follow.
Instagram
https://www.instagram.com/iamchronicallyresilient/
Linkedin
https://www.linkedin.com/in/serita-valmond-1a75641a8/
Facebook
https://www.facebook.com/cassie.val80
YouTube
https://www.youtube.com/channel/UCPQoaoY1ndmXy4iBb0DYJQw
Social media links
https://solo.to/goalchasers2020llc
Email
goalchasers@gmail.com
Also, leave us a review and a rating if you liked the episode then share it with your friends if you think they should listen to our road crash stories.
Real stories shared by real people with the hope to motivate our listeners to adapt a safety culture that will keep them and their loved ones, safe.
And, if you have a powerful story about road safety that you would like to share, get in touch with me and maybe you will be my next guest.
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on Instagram
https://www.instagram.com/lifesurvivor_podcast/
on Facebook
https://www.facebook.com/AthanasiaHouvarda
Visit my webpage
https://www.athanasiahouvarda.com/about
Find me on all directories.
Apple Podcasts
https://podcasts.apple.com/gr/podcast/crash-victim-life-survivor/id1567072906
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xNjIwMjU5LnJzcw?sa=X&ved=2ahUKEwibmMyE6JjxAhVagHIEHZyHAH4Q9sEGegQIARAC
Spotify
https://open.spotify.com/show/26etxqeyOSJkidwErh7JTb?si=1M_UcLyaQ7OYBYqbQML6RQ&dl_branch=1
16 episodes