Go offline with the Player FM app!
E24 The Psychologym Podcast: Overcoming Procrastination
Manage episode 300363164 series 2972246
What was the first thing we did in 2021?! PROCRASTINATE! Yes! We procrastinated the procrastination episode. Hear Kristen McAdams and Kelly Byrne discuss all things procrastination: personal experiences, the neurobiology of impulsivity versus procrastination, and ways to identify your personal procrastination style.
Mentions and Research:
https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches
Liu, P., & Feng, T. (2017). The overlapping brain region accounting for the relationship between procrastination and impulsivity: A voxel-based morphometry study. Neuroscience, 360, 9-17.
Books: Melody Beattie - "Beyond Co-Dependency"
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 episodes
Manage episode 300363164 series 2972246
What was the first thing we did in 2021?! PROCRASTINATE! Yes! We procrastinated the procrastination episode. Hear Kristen McAdams and Kelly Byrne discuss all things procrastination: personal experiences, the neurobiology of impulsivity versus procrastination, and ways to identify your personal procrastination style.
Mentions and Research:
https://www.businessinsider.com/main-types-of-procrastinators-how-to-avoid-accountability-coaches
Liu, P., & Feng, T. (2017). The overlapping brain region accounting for the relationship between procrastination and impulsivity: A voxel-based morphometry study. Neuroscience, 360, 9-17.
Books: Melody Beattie - "Beyond Co-Dependency"
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.