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Episode 40 - The BEST Thing A Man Can Do For His Diet ... Is Get Married w/ Ingri Pauline
Manage episode 301913500 series 2943711
Ingri Pauline is a strength training coach that teaches women to be tough, without being a victim to the phases of their body. We talk about:
- Her background as one of the few women to serve & train in the US Navy Special Operations EOD (Explosive Ordinance Disposal)
- Training prenatal and postpartum clients
- How women should train around their cycles
- Misconceptions with training for women
Check out her socials:
https://twitter.com/IngriPauline
https://ingripauline.ck.page/48207ba619
https://www.instagram.com/ingripauline/
55 episodes
Manage episode 301913500 series 2943711
Ingri Pauline is a strength training coach that teaches women to be tough, without being a victim to the phases of their body. We talk about:
- Her background as one of the few women to serve & train in the US Navy Special Operations EOD (Explosive Ordinance Disposal)
- Training prenatal and postpartum clients
- How women should train around their cycles
- Misconceptions with training for women
Check out her socials:
https://twitter.com/IngriPauline
https://ingripauline.ck.page/48207ba619
https://www.instagram.com/ingripauline/
55 episodes
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