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A Nutritionist’s Journey: From Panic and Anxiety to Freedom

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Manage episode 302693142 series 2605947
Content provided by Amanda Lytle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Lytle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nutritionist and Yogi Tay Gendron is helping women fix their gut and balance their hormones so they can break up with anxiety for good. The path towards becoming a nutritionist weaves in and out of incredible anxiety, panic attacks, and medication, and Tay shares this story in today’s episode.

Tay always saw herself going through school to be a lawyer. After someone close to her died of suicide, Tay’s path was altered significantly. From limiting beliefs, expectations, guilt, shame and embarrassment, anxiety and panic attacks Tay shares how it took confronting her anxiety head on to completely change her life and understand her anxiety. With big goals and beautiful dreams, Tay is working towards helping women live their lives anxiety-free, with a healthy gut, and balanced hormones.

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LINKS:

Tay on Instagram: @tay.gendron

Website: thesafehaven.co

Instagram: @thesafehavenpodcast

Frequency Podcast Network: The Safe Haven

Facebook: The Safe Haven

All the good stuff: linktree/thesafehavenpodcast

Email:

hello@thesafehaven.co

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 302693142 series 2605947
Content provided by Amanda Lytle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Lytle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nutritionist and Yogi Tay Gendron is helping women fix their gut and balance their hormones so they can break up with anxiety for good. The path towards becoming a nutritionist weaves in and out of incredible anxiety, panic attacks, and medication, and Tay shares this story in today’s episode.

Tay always saw herself going through school to be a lawyer. After someone close to her died of suicide, Tay’s path was altered significantly. From limiting beliefs, expectations, guilt, shame and embarrassment, anxiety and panic attacks Tay shares how it took confronting her anxiety head on to completely change her life and understand her anxiety. With big goals and beautiful dreams, Tay is working towards helping women live their lives anxiety-free, with a healthy gut, and balanced hormones.

---

LINKS:

Tay on Instagram: @tay.gendron

Website: thesafehaven.co

Instagram: @thesafehavenpodcast

Frequency Podcast Network: The Safe Haven

Facebook: The Safe Haven

All the good stuff: linktree/thesafehavenpodcast

Email:

hello@thesafehaven.co

  continue reading

205 episodes

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