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Shay Stone: You Can Be Better Than You
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In this episode, Emmerance has a special guest, Shay Stone, who shares how you can be better than you. There are times in our lives where we need to stop asking and start finding. Finding answers within ourselves only occurs when we know who we are, not the superficial stuff nor labels, but who we really are. In this episode, Shay shares exactly how you can do just that.
Shay is an Author, Life Coach and Animator at Walt Disney Animation Studios. She earned her Bachelor's degree in Computer Animation at Full Sail University and worked professionally in the film, television, and game industry for over 11 years. She's worked on popular features like Hotel Transylvania III, Smurfs: The Lost Village, The Emoji Movie, The Last of Us, and The Sims 4, to name a few. Shay is known for her intangible acting skills in the animation industry, which relate to her lifetime obsession with human behaviour and psychology.
Key Discussion points from this episode include:
Why did Shay write Be Better Than You? 2:39
How to believe that you can achieve anything in life? 6:03
Where does be better than you come from? 11:42
A technique to learn about human behaviour. 16:00
Why it's important to know who you are? 20:18
Self-reflection exercise. 27:35
It's okay to cut family ties. 37:24
The difference between misconception of you and bias (favouritism). 46:32
When did you realize that it was time to put yourself first? 49:45
LINKS:
Follow Shay Stone on Instagram : https://www.instagram.com/shaystone.s/?hl=en
Purchase Shay's Be Better Than You book
Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness.
http://emmerance.com/free-ebook
About Emmerance:
Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.
If you have any questions, reach out to Emmerance @TheEmmerance or send an email to Victoria@Emmerance.com.
Instagram: @TheEmmerance
Telegram: T.me/Emmerance
Website: Emmerance.com
Music Credits: @sakionthebeat
Freebie promotion: Grab the free Ebook The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook
Get notified: The Emmerance's Podcast Newsletter!
About Emmerance:
Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.
If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.
Instagram: @TheEmmerance
Website: Emmerance.com
Music Credits: @sakionthebeat
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