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Episode 60: This is Your Brain On Food
Manage episode 304660003 series 2857083
Content provided by mentalhealthbootcamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mentalhealthbootcamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does nutrition influence emotion? Can changing your diet really make an impact on your mental health? Where can I find a driver's side rear quarter window for a 2001 Toyota Land Cruiser? All of these questions and more as the Mental Health Book Club reviews Uma Naidoo's book "This is your brain on food: An indispensable guide to the foods that fight depression, PTSD, ADHD, Anxiety, OCD, and more." Spoiler alert: Western diet bad, Mediterranean diet good.
#Psychology #Food #Nutrition #MindGut #Saffron #WesternDiet
99 episodes
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Manage episode 304660003 series 2857083
Content provided by mentalhealthbootcamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mentalhealthbootcamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How does nutrition influence emotion? Can changing your diet really make an impact on your mental health? Where can I find a driver's side rear quarter window for a 2001 Toyota Land Cruiser? All of these questions and more as the Mental Health Book Club reviews Uma Naidoo's book "This is your brain on food: An indispensable guide to the foods that fight depression, PTSD, ADHD, Anxiety, OCD, and more." Spoiler alert: Western diet bad, Mediterranean diet good.
#Psychology #Food #Nutrition #MindGut #Saffron #WesternDiet
99 episodes
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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