'Attitude of Altitude' Mindset of Happiness: Do more of what makes you happy everyday!! ππΉπ
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What will make you happy right now?!
How long do you have to think? I donβt mean winning $10 million lottery. I mean the little things that you can and want to do because you are worth it!! π ππ
Most people wait until the weekend to have fun or till the next vacation to do things that make them happy. I encourage you not to wait till you retire or win the lottery but rather devote to doing more of what makes you happy everyday!
Hereβs a sample of my list:
- Meditate
- Go to the gym, run or brisk walk
- Write in my appreciation journal
- Laugh more
- Enjoy eating healthy meals
- A relaxing evening walk
- More & more fun π
Listen for more on how to.....
36 episodes