))
'Attitude of Altitude' Mindset of Happiness: Do more of what makes you happy everyday!! ππΉπ
Manage episode 311492852 series 3131151
Content provided by Floria Aghdamimehr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Floria Aghdamimehr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What will make you happy right now?!
How long do you have to think? I donβt mean winning $10 million lottery. I mean the little things that you can and want to do because you are worth it!! π ππ
Most people wait until the weekend to have fun or till the next vacation to do things that make them happy. I encourage you not to wait till you retire or win the lottery but rather devote to doing more of what makes you happy everyday!
Hereβs a sample of my list:
- Meditate
- Go to the gym, run or brisk walk
- Write in my appreciation journal
- Laugh more
- Enjoy eating healthy meals
- A relaxing evening walk
- More & more fun π
Listen for more on how to.....
36 episodes
Share
