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Ep 85: Help! I don’t know who I am anymore PART 2. Creating your identity & realigning with yourself

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Manage episode 311557264 series 3142317
Content provided by Ami Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ami Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 2 of creating your identity. Last episode we spoke about getting really specific on your goals and your life. We looked at reflecting and checking in to see if you’re still holding on to visions for yourself or goals and habits that are no longer relevant. In this episode, we look at create intention in your days and how you can get a sense of accomplishment and achievement from creating and living your ideal day, identifying the things that you like and creating a self care routine based on the 3 different areas of self care. And this weeks recommendation - Aimin activewear.
  continue reading

133 episodes

Artwork
iconShare
 
Manage episode 311557264 series 3142317
Content provided by Ami Rankin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ami Rankin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part 2 of creating your identity. Last episode we spoke about getting really specific on your goals and your life. We looked at reflecting and checking in to see if you’re still holding on to visions for yourself or goals and habits that are no longer relevant. In this episode, we look at create intention in your days and how you can get a sense of accomplishment and achievement from creating and living your ideal day, identifying the things that you like and creating a self care routine based on the 3 different areas of self care. And this weeks recommendation - Aimin activewear.
  continue reading

133 episodes

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