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Don’t Give Up on Yourself ❤️
Manage episode 311558693 series 3142235
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I share with you my struggles with anxiety and recent depression. Keeping it real. Not edited. Listen in fastest mode. As I just speak from my heart to share with you what I’ve recently experienced. Hormonal imbalance? What does depression feel like? What are some lies that we believe that don’t serve us? Who are you? Do you have support? Do you have mental health challenges like I do? Do you know someone who struggles with anxiety and depression? Bipolar, PTSD, childhood trauma? Are you suffering in silence because you can’t find the help you need or someone doesn’t understand? Do you struggle with trusting others? Listen to a piece of my story here. You have a friend in me!
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