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Ep. 6 Being healthy in an office setting and preventative medicine
Manage episode 311772346 series 3182493
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On the episode the guys drink Bold Brew Nitro Cold Brew coffee while discussing how to be healthy in an office setting. @hidefmitch spent over 5 years in a corporate job and now specializes in helping busy professional lead a healthy lifestyle. The guys also discuss preventative medicine and how to make sustainable lifestyle modifications instead of crash dieting.
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