Ep. 6 Being healthy in an office setting and preventative medicine
Manage episode 311772346 series 3182493
On the episode the guys drink Bold Brew Nitro Cold Brew coffee while discussing how to be healthy in an office setting. @hidefmitch spent over 5 years in a corporate job and now specializes in helping busy professional lead a healthy lifestyle. The guys also discuss preventative medicine and how to make sustainable lifestyle modifications instead of crash dieting.
10 episodes