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Ep.16 Hack Your Life and Change Behavior with James Norris
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Content provided by Andrew Parr: Professional Golfer, Coach and Healthy Lifestyle Advocate, Andrew Parr: Professional Golfer Coach, and Healthy Lifestyle Advocate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Parr: Professional Golfer, Coach and Healthy Lifestyle Advocate, Andrew Parr: Professional Golfer Coach, and Healthy Lifestyle Advocate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
San Francisco-based healthy catering: www.rebeccajeancatering.com
Soylent meal replacement: www.soylent.me
DIY Soylent meal replacement: http://diy.soylent.me
Ketogenic Diet: http://en.wikipedia.org/wiki/Ketogenic_diet
Effective Altruism Global: www.eaglobal.org
Self Spark lifehacking lab: www.selfspark.com
Spark Weekend lifehacking events: www.sparkweekend.com
Free lifehacking tools: www.jamesnorris.org
Effective altruism: www.effectivealtruism.org
Success spirals: http://amr.aom.org/content/20/3/645
Vipassana medidation: www.dhamma.org
Vipassana meditation experiment: www.jamesnorris.org/10-day-silent-meditation
Set up your own personal hackathon: www.personalhackathon.com
80,000 hours impact based career consulting: www.80000hours.org
Vibram FiveFinger footwear: www.vibramfivefingers.com
How to run a Junto or mastermind group: www.jamesnorris.org/junto
APPS
Coach.me instant coaching app: www.coach.me
A notebook for lists: www.workflowy.com
Team task system: www.todoist.com
Goal tracking with teeth app: www.beeminder.com
Commitment device app: www.stickk.com
Team task system: www.todoist.com
Slack team communication tool: www.slack.com
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