show episodes
 
Well Women Healthy Lifestyle Podcast, is hosted by Certified Nurse Practitioner, Michele Broad. Michele is on a global mission to disrupt the women's health education space through showing women how to be their healthiest self by teaching them how to be their #1 self-care advocate. True transformation happens by coming together as a collective group of like minded women, who are curious and want to learn about their health as it pertains to being a woman and how do we do this? One health con ...
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If you’re looking for a health and fitness podcast that is tailored specifically for those living with autism, look no further than the CrazyFitnessGuy healthy living podcast! This show is hosted by Jimmy Clare who is a motivational speaker, Autism advocate, Author, and founder of crazyfitnessguy.com. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve you ...
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Former NCAA D1 volleyball player, Audrey Tuttle serves as your personal "Hype Girl" in her dynamic podcast, delivering an uplifting blend of encouragement and motivation through genuine discussions. Each episode aims to leave listeners feeling rejuvenated, empowered, and ready to seize life with a renewed sense of purpose and inspiration.
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Fresh Take

Florida Certified Organic Growers & Consumers, INC.

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Fresh Take is your roundup of all things related to organic and sustainable living. Join Florida Organic Growers staff and guest experts as we discuss everything you need to know about sustainable living, organic agriculture, and how to make the best lifestyle choices that benefit you and the environment. So if you’re an eco-warrior, a dedicated farmer, or just someone looking to make more conscious decisions, tune in to get your Fresh Take.
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The 10-minute daily curated-content plant-based podcast. I curate the best content from experts, get their permission, and read it to you here. Stay up to speed on the many reasons to live a plant-based and vegan lifestyle: the animals, health, the environment, world hunger, pandemics, climate change, the workers, antibiotic resistance, forests, oceans, wildlife, etc. Topics include plant-based health and nutrition, animal welfare, planet-friendly, sustainable living, and vegan food, enterta ...
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Edible Activist is a podcast that feeds you empowering narratives and perspectives from the voices of emerging black people and people of color in food and agriculture who are stewarding the land, healing communities, and advocating for food justice and economic power across the globe. Hosted by Melissa L. Jones, she interviews a diverse group of everyday growers, farmers, entrepreneurs, artists, and other extraordinary individuals, who exemplify activism in their own edible way!
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Welcome to the mibo show, where we focus on mind and body wellness… let’s talk about it!!! Each episode our guests will talk about their mental and/or physical health journey or that of their family. We will also have subject matter experts talk health facts and stats, best practices for wellness, and provide strategies to encourage us all how to live a healthy lifestyle where we prioritize our mind and body wellness on a regular basis!
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Mradul Sachan brings you #TheMradulSachanShow. Every episode has been designed to bring you some kind of value add.Here, you will be getting episodes regarding career guidance, lifestyle advices, health, life journey, sucess stories, biographies and a lot more. Each episode will charge you up in some way. Instagram- https://www.instagram.com/themradulsachanshow?igsh=MWYyZGkzbnBwbXJtdQ== Email- themradulsachanshow@gmail.com
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Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.
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Our Educate & Empower Podcast is all about educating the community and breaking down myths around health care & a healthy lifestyle. Our mission is to empower patients to advocate for themselves and their families in relation to their health. This podcast is hosted by Rebecca East. The Holistic Care Collective is a health and wellbeing company that is passionate about treating the patient as a whole.
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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The Movement - Andrew Parr

Andrew Parr: Professional Golfer Coach and Healthy Lifestyle Advocate

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The Movement with Andrew Parr: This takes you on a personal ride with a vast array of individuals living their dreams. Experiential knowledge of how live a passionate, meaningful and healthy life. Hear from world class athletes, coaches, doctors, artists and business people about how they live, where they struggle, what their ah-ha moments are and where they find strength.
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Planted InSight

Planted InSight

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Health talks... #healthisthenewwealth #healthy #wealthy #journey #plant-based #wholefood #vegan #houston #sickness #disease #lifestyle #health #wealth #holistic #diabetes #sicklecell
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Join Alexa and Ciara, the founders of Simply Nourished LLC, as they casually discuss all things health, nutrition, wellness, and more. They’ll be sure to keep you entertained while helping you lead your most nourished lifestyle. Alexa is a Level 1 Reiki Practitioner, essential oils advocate, and is certified in 200-Hour Vinyasa Flow Yoga. Ciara is a Licensed and Registered Dietitian Nutritionist and food photographer. Both are dedicated to promoting and leading a healthy lifestyle. Learn mor ...
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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I am Chris Onthank, the Canine Master. I am an advocate of everything to do with dogs; sharing info, tips, stories, photos & videos. Follow my blog for an in-depth coverage of dog-related topics including training, health, innovative pet products and general information on how to keep dogs happy, healthy and safe. Join me for practical information and tips on all aspects of dogs and their well-being. Topics will include understanding how a dog thinks and feels, the importance of proper train ...
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✨NEW EPISODES EVERY MONDAY✨We are here to help you fall in love with yourself. But to get there, you'll have to explore nutrition, fitness, health and wellness to truly learn about yourself, and learn what it takes to help you truly thrive. The journey is non-linear and often uncomfortable. But we're with you every step of the way. You got this!
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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Mod&Alt Health

Contessa Louise

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The MOD&ALT podcast takes you inside the wellness journey with health coaches, healers, and therapist from an array of modalities. These personal stories are shared to inspire you to begin your own journey. Hosted by Contessa Louise, author, advocate, healer, and creator of MOD&ALT magazine. Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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Invisible Warrior Radio - Chronic Illness Support

Adrienne Clements, Empowerment Coach

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Hi, I'm Adrienne Clements, Illness Advocate + Empowerment Coach, and on this show it’s my mission to provide you with simple strategies to navigate the various mental, emotional, relational, and existential challenges of living a life with chronic + invisible illness. Filled with practical psychology, empowering expert interviews, and personal insights + observations from my own journey as an Invisible Warrior; each week we will explore a new tool for navigating this often confusing adventur ...
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Hello, my name is Frankie, and I am the Diva Dad. I am a father, baker, yoga instructor, studio owner, mmj patient and advocate. I also have rheumatoid arthritis. I started my journey to a healthier me about three years ago. At a time when my body was under attack, I was depressed, in constant pain and exhausted. I decided to take my health more serious and started to make changes. Adapting a new lifestyle has not been easy. Luckily, I have the help and support of my partner, family, and fri ...
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Ladies, what if I told you that pleasure activates your infinite power to create your dream life… in the bedroom…in your business…and beyond?It’s true, and I’ll show you how… on my new podcast…The Goddess Power Show with Elizabeth Ann Atkins!We’re exploring traditionally taboo topics—especially pleasure!—as a portal to your power… to live bigger, better, and bolder—and manifest your heart’s wildest desires.Join me to explore a whole new way of living and loving… with titillating topics and t ...
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Come join me for a health discussion. Understand why it is optimum to maintain a healthy lifestyle spiritually and physically. I am a daughter of the Most High God, writer, prayer intercessor, minster, prophet, mother and health & nutrition advocate. I advise others to live healthier lives naturally through healthy eating habits, learning, teaching and spreading the Words of God. My belief is that everything our bodies need is already here on earth and has been here since the beginning of ti ...
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Live All Your Life

Cody Limbaugh and Tali Zabari

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Tali Zabari and Cody Limbaugh explore the balance of self-improvement between living with gratitude in the present and developing a vision for your future. As veteran coaches, we often use fitness as an analogy for foundational principles that carry over into living a good life. Success has many definitions, we offer different perspectives on goals, achievements, and hustle culture. Curiosity and practice lead the dance. Special guests add perspective and you, our listeners are invited to co ...
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Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and ...
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show series
 
In this episode, we have someone who has 13 world records on her name, awarded with Modern Literary Star of India 2022, popularly known as "Lady Gandhi":- Dr. Mayaa SH. She guides us through the puzzles of suicide prevention, starting with an introduction to her background in mental health advocacy. We explore the causes behind suicidal thoughts an…
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Kathy Kaye is the featured guest of Wealth Academy Podcast and this highly anticipated live broadcast did not disappoint. Kathy is CEO of BSG Publishing and she is the founder of the Best Sellers Guild. Her journey began in online marketing and business development back in 1997, where she helped clients generate millions in annual revenue. In 2009,…
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My Aging Parents’ Shocking Health Improvements Through Food by Sandra L. Price at NutritionStudies.org Original post: https://nutritionstudies.org/my-aging-parents-shocking-health-improvements-through-food/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For …
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Ironman with Declining Cardiac Health Found That Food Matters by Terry Shiels at NutritionStudies.org Original post: https://nutritionstudies.org/ironman-declining-cardiac-health-found-food-matters/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades,…
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The Best Diet for Treating Atrial Fibrillation by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/the-best-diet-for-treating-atrial-fibrillation/ Related Episodes: 381: Just How Bad Is Hospital Food? by Dr. Michael Greger at NutritionFacts.org 382: Hospitals With 100% Plant Based Menus by Dr. Michael Greger …
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Send us a Text Message. Turning a year older brings reflections on the past year, and in this solo episode, your hype girl Audrey Tuttle shares the challenges she's currently facing and embracing. Change is a constant in everyone's life, and Audrey is experiencing it now with her recent move to Austin and, on a deeper level, the loss of loved ones.…
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Send us a Text Message. In this episode of the Power of Peacefulness Podcast, host Sharon McLaughlin, MD, interviews Dr. Gail Miller, a life coach and maternal fetal medicine physician who is childless not by choice. Dr. Miller discusses the challenges of probing inquiries and the importance of setting boundaries when faced with uncomfortable quest…
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A Guide To Understanding, Preventing, And Recovering From Stroke by Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://thebraindocs.com/understanding-preventing-recovering-from-stroke/ Related Episodes: 614: What Not To Eat For Stroke Prevention by Dr. Michael Greger at NutritionFacts.org 608: Understanding Types of Strokes and …
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Are you aware of the hidden dangers lurking in your fruits and vegetables? Join us on Fresh Take for an eye-opening discussion with Juan Carlos Rodriguez, an Education and Outreach Specialist at Florida Organic Growers. We promise you’ll gain critical insights into the "Dirty Dozen," a list of produce most contaminated with pesticides, and understa…
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Microplastics, Lice, and Overcrowded Farms: Here’s Why You Might Want to Switch to Fish-Free Salmon by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-salmon-recipes-best-brands Related Episodes: 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 424: Omega-3 Fatty Acids and Plant-…
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In this engaging episode of The Mradul Sachan Show, Advocate Richa Singh discusses important legal aspects of relationships & personal rights in India. She covers topics such as whether unmarried couples can book hotel rooms, the legality of premarital sex and live-in relationships, & what couples should consider to avoid legal issues. She addresse…
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#goddess #divinefeminineenergy #womensempowerment 10 Tips to be a Goddess—an Empowered Woman Living Your Dreams While Loving Yourself & Your Life It’s time to step through a gateway into the mindspace and physical place where you’re living the life of your dreams, as the woman you’ve always wanted to be. Hi, I’m Elizabeth Ann Atkins, and I created …
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Join the Healthy Vegan Batch Cooking Club (everyone welcome!) – Summer 2024 by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-club/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and ba…
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We'd love to hear from you about this episode. Humans have been innately connected to nature from the beginning of our species. Nature has served as the first teacher, providing countless lessons about life. Few things capture children's attention, imagination, and hearts like the natural world. Like most adults, children are spending much more tim…
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As the Washcloth Queen, I'm so excited to join the debate on TikTok about washcloths! I love them and I use a lot of them. They are the BEST way to get your body really clean. Some folks, however, think washcloths are gross. They use their hands with a bar of soap. Well that doesn't really clean the cracks and crevices where poop particles and odor…
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6 Big Reasons To Be Grateful (Not Resentful) When Cooking by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/cooking-gratitude/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking e…
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In this edition of the mibo show, Shanti Das speaks with multiple myeloma patient advocate Tiffany Hawkins Williams about her journey and how she's standing up for others who are fighting the condition.Learn more about multiple myeloma and available resources through the That’s My Word™ campaign at thatsmywordmm.com. the mibo show is proudly suppor…
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How To End Injustice Everywhere: Melanie Joy’s Latest Book by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/06/10/misinformation-to-demonize-vegan-food-exposed-in-new-report/ Related Episodes: 684: CEW's Smear Campaign Against Animal Protection Groups by Dr. Crystal Heath, DVM at OurHonor.org UnchainedTV is a non-…
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If you are looking to add more self-care to yourself, summer is actually the perfect time to do it! So many people feel inclined to wait until the colder months for self-care, but this is a year-round activity. Today I am going to show you how to create your summer self-care routine and prioritize yourself this season. Reserve Your WellBoxRx Here E…
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Send us a Text Message. Stop whatever you are doing and listen to this episode... such an inspirational story :) Your hype girl, Audrey Tuttle is back with Grace Mosby who shares an in depth story about her fight with cancer through her senior year of high school. Grace is open and honest in this episode and has a beautiful perspective on how she a…
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Send us a Text Message. In this episode, Dr Sharon McLaughlin interviews Grace Guffey, a licensed mental health counselor specializing in adult attachment therapy. They discuss the complexities of attachment issues, including how they manifest and ways to address them. Grace shares her personal journey, highlighting her experiences with abuse, assa…
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From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease Karen Roy at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/from-rock-bottom-to-new-heights-my-plant-based-recovery-from-liver-disease/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Forks Over Knives was founded…
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US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org Original post: https://all-creatures.org/mdi2/mdi2-farmworkers-bird-flu.html Related Episodes: 815: Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity…
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International Best-Selling author, Rovan Deon is a guiding light in the field of Transformational and Personal Development, with an illustrious career spanning over three decades. His journey has been characterized by a deep commitment to personal growth and development, both as a practitioner and an educator. Rovan Deon is certified by the State o…
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Join us on The Mradul Sachan Show as we sit down with Divya Trivedi, founder of a leading book publishing company- SGSH. Discover Divya's journey into the industry, from her humble beginnings to overcoming initial hurdles. Explore the entire book publishing process, from ideation to availability on platforms like Amazon, along with insights into se…
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Send us a Text Message. In a world where we often prioritize forgiving others, the art of self-forgiveness is an essential yet often overlooked skill. The ability to let go of past mistakes and embrace our imperfections with compassion can lead to profound emotional healing and personal growth. Learning how to practice self-forgiveness isn't just a…
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A Testimonial from Dr. Ornish’s Alzheimer’s Progression Reversal Study by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study/ Related Episodes: 817: Can Alzheimer’s Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at Nutrition…
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Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org Original post: https://nutritionstudies.org/fire-up-the-grill-12-healthy-recipes-to-make-this-summer/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T…
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[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. G…
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Maybe you knew this and maybe you didn’t, but I am a huge John Maxwell fan and I have been following him for years. I listen to his Minute with Maxwell nearly every day. I thought it would be fun to have an off the cuff play on his Minute with Maxwell as it relates to your health episode. Today’s episode is done off the cuff and without my usual sc…
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Send us a Text Message. Episode Overview: In this episode, Dr. Michael Foti discusses the stigma surrounding mental health, particularly in the healthcare profession. Dr. Foti is an internal medicine physician and faculty at the Touro College of Osteopathic Medicine. He is also on the board of directors for the New York State Osteopathic Medical So…
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[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. G…
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Send us a Text Message. Your hype girl, Audrey Tuttle, welcomes a 1st Team All-American and one of the fiercest competitors in the sports world to the microphone for this week's episode. Current professional softball player, Jessica Mullins, provides her insights into the life of an established winner, showcasing her indestructible mindset and abil…
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Discover how your daily cup of coffee can transform lives and support the planet! In this podcast, we sit down with Tripp Pomeroy, co-owner and CEO of Sweetwater Organic Coffee. Tripp shares his journey from working with Latin American landscapers to championing fair trade practices in the coffee industry. Learn how Sweetwater's ethical approach be…
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[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. G…
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Joy was born in Korea, and grew up in Vallejo, California it represents her genesis, she shares her experience as a first-born child and shared some of the principles her family established for her family, some of which she lives by today. She shares her defining moments in her life and who inspired her and impacts her life today. Joy provides insi…
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Join us on The Mradul Sachan Show as we chat with Dr. Suhani Talesara, an experienced dental surgeon, about everything you need to know for a healthy smile. Dr. Suhani will explain when you should see a dentist, how often you should go for check-ups, and what can happen if you skip them. She'll share easy tips for keeping your teeth clean and brigh…
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6 Books about Veganism (that aren’t cookbooks!) by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/books-about-veganism/ Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! …
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We'd love to hear from you about this episode. Music is a fundamental attribute of our species, appearing in almost every culture throughout history. Whether or not we can keep tune or time, humans have continued to play, sing, and hum throughout the ages. The human brain can distinguish between music and other sounds. Research shows that our nervo…
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In this episode, Whitney recounts of her three-week trip exploring the national parks of Hawaii and American Samoa. She goes into detail on the planning process, the financial ease she experienced, and adventures had at nature spots like Maui's Road to Hana and American Samoa's island of Ofu. She also touches on personal milestones, such as paying …
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Convincing Others to Go Vegan: A Compassionate Approach by Colin Easom at MainStreetVegan.com Original post: https://mainstreetvegan.com/convincing-others-to-go-vegan-a-compassionate-approach-by-colin-easom-vlce/ Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption a…
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In this episode of the mibo show, Shanti Das talks with Grammy Award-winning Gospel artist and radio show host Erica Campbell. We discuss raising awareness about multiple myeloma, and Campbell shares her father's journey with the rare blood cancer. We also speak with Dr. Monique Hartley-Brown, a hematologist oncologist and emerging leader in the fi…
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How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org Original post: https://nutritionstudies.org/how-to-get-calcium-without-dairy/ Related Episodes: 758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com 757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gem…
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As women age, adopting a proactive approach to health and well-being becomes increasingly important. Aging gracefully involves a multifaceted strategy that addresses physical, mental, and emotional health. Today we are going to talk about five essential tips to support healthy aging. We are going to discuss each area and give key insights and pract…
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Send us a Text Message. Your hype girl, Audrey Tuttle, is here to talk careers (and a little about a new Disney movie, ha)! Despite only being out of college for two years, Audrey has already gained extensive knowledge about the workforce. This has led her to oversee all marketing and fan engagement for a major NCAA athletic department in the U.S. …
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Send us a Text Message. In this episode we speak about, 1. Slow is the New Fast 2. Anxiety is a wonderful Teacher 3. How to discreetly regulate your Nervous System 4. How to tame generalized anxiety FAST 5.. Why Talk Therapy isn't getting you Results 6. Why Blocked Energy is keeping you Stuck As an EFT Master Practitioner and Hypnotherapist, Theres…
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Calcium and Strong Bone by Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy/calcium-and-strong-bones Vegan Family Kitchen Free Workshop mentioned in outro: https://veganfamilykitchen.com/getting-things-cooked-workshop/ PCRM’s 21 Day Kicksta…
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Send us a Text Message. Forgiveness is a powerful tool that can liberate us from the shackles of self-blame and guilt, yet when it comes to forgiving ourselves, the task often feels daunting and overwhelming. How do we confront our inner critic and embrace self-forgiveness with open arms? In this article, we delve into the profound journey of self-…
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