On this episode of the Sustainable Dish Podcast I speak with Peter Ballerstedt about the environmental case for read meat, ruminant nutrition, and the case for CAFO cattle. The post Sustainable Dish Episode 77: Ruminant Nutrition with Peter Ballerstedt appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Dr. Zoe Harcombe. Dr. Harcombe is an obesity researcher in an England, and the author of The Harcombe Diet. The post Sustainable Dish Episode 76: Nutrient Density, Red Meat & Politics with Dr. Zoe Harcombe appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Lance Pekus, the Cowboy Ninja. We discuss life on the ranch, conservationism, and red meat misconceptions. The post Sustainable Dish Episode 75: Lance Pekus: The Cowboy Ninja appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak to Marty Kendall from the Nutrient Optimiser. We discuss nutrient dense foods, satiety, the insulin index, and protein intake and how you can optimize your nutrition with the Nutrient Optimiser. The post Sustainable Dish Episode 74: Marty Kendall of Nutrient Optimiser appeared first on Sus ...…

On this episode of the Sustainable Dish Podcast I speak with Antony & Emily Bartlett, the founders of of Real Plans. The post Sustainable Dish Episode 73: Real Plans with Antony & Emily Bartlett appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Todd White of Dry Farm Wines. We discuss wine farming in the US and Europe, and why Dry Farm Wines are a natural, and healthier option. The post Sustainable Dish Episode 72: Natural, Healthier Wine with Todd White appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak to Leah Garces Executive Director of Compassion in World Farming. The post Sustainable Dish Episode 71: Compassion in World Farming with Leah Garces appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I talk to Heather Sanford about her homesteading journey and the development of The Piggery. The post Sustainable Dish Episode 70: The Piggery with Heather Sanford appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Matthew Engelhart of Cafe Gratitude, Gracias Madras and Be Love Farm. Matthew and I speak about his history with a vegetarian and vegan diet, how he discovered the importance of animals to land stewardship, and how he eventually began to eat meat again. The post Sustainable Dish Episo ...…

On this episode of the Sustainable Dish Podcast I speak with Mike Hands from the Inga Foundation about regenerative agriculture, soil fertility, and methodology using the Inga tree to improve soil health. The post Sustainable Dish Episode 68: The Inga Foundation with Mike Hands appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast. I speak with Mike Lorentz from Lorentz Meats in Cannon Falls, Minnesota. Mike and I discuss navigating USDA meat processing regulations, changes in the slaughter landscape, Temple Grandin, and the future of meat processing. The post Sustainable Dish Episode 67: Meat Processing & Slaughter with Mi ...…

On this episode of the Sustainable Dish Podcast I speak to Jason Jones of Vital Farms about the egg industry in the United States. Jason and I discuss egg classification and how Vital Farms is working to shape the industry and encourage producers to raise chickens on pasture. The post Sustainable Dish Episode 66: Jason Jones of Vital Farms appe ...…

On this episode, I spoke with Nikita Zimov, a scientist living in Siberia trying to use bison and other ruminant animals to help fight climate change. The post Sustainable Dish Episode 65: Nikita Zimov – Bison to Save the World appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak to Lily Nichols, author of Real Food for Pregnancy. The post Sustainable Dish Episode 64: Lily Nichols appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak to Paul Greive of Pasturebird, a national wholesaler of pasture raised broiler chickens. We discuss how Paul and his family got involved in raising chickens, the benefits of pasture raised chickens and the logistics of chicken processing. The post Sustainable Dish Episode 63: Paul Greive o ...…

On this episode of the Sustainable Dish Podcast I speak with Dr. Michael Ruscio, a digestive, thyroid, and functional medicine doctor. We discuss the microbiome and the release of his new book, Healthy Gut, Healthy You. The post Sustainable Dish Episode 62: Healthy Gut, Healthy You with Dr. Michael Ruscio appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Chris Masterjohn, PhD. Chris studies nutritional science, produces content on his website including the Ultimate Cheat Sheet for Testing Nutritional Status and Chris Masterjohn Lite videos. The post Sustainable Dish Episode 61: Testing Nutritional Status with Chris Masterjohn, PhD app ...…

On this episode of the Sustainable Dish Podcast I speak to Jason Rowntree and Paige Stanley from Michigan State University. Jason and Paige just published the paper- Impacts of soil carbon sequestration on life cycle greenhouse gas emissions in Midwestern USA beef finishing systems. We discuss the results of their paper, the impact of grazing l ...…

On this episode of the Sustainable Dish podcast I speak with Randy Hartnell, founder and CEO of Vital Choice. We discuss Randy’s start in commercial fishing, the creation of Vital Choice, wild versus farm raised fish and the importance of sourcing fish sustainably. The post Sustainable Dish Episode 59: Vital Choices with Randy Hartnell appeared ...…

On this episode of the Sustainable Dish podcast I speak with Dr. Shawn Baker, an orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and Zero-Carber meaning he eats a primarily carnivorous diet. The post Sustainable Dish Episode 58: The Carnivorous Diet with Dr. Shawn Baker appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Seamus Mullen, chef and author of the book Real Food Heals: Eat to Feel Younger and Stronger Every Day. The post Sustainable Dish Episode 57: Real Food Heals with Seamus Mullen appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Maryn McKenna, author of the Big Chicken, about antibiotic use in chickens and how that contributes to the creation of antibiotic resistant bacteria. The post Sustainable Dish Episode 56: Big Chicken with Maryn McKenna appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish podcast I talk to Dan Pardi, a sleep researcher and creator of humanOS, about sleep and it affects on cognition, eating and weight management. The post Sustainable Dish Episode 55: Why Sleep Matters with Dan Pardi appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak to Mary Heffernan of Five Marys Farm about her start in farming, raising kids on the farm and Five Marys Farm ranch retreats. The post Sustainable Dish Episode 54: Five Marys Farm with Mary Heffernan appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I talk to meat mistress, Kate Stillman of Stillman Quality Meats in Massachusetts. Kate and I discuss the local meat scene in Massachusetts including the healthy incentives program and its effects on local meat sales. The post Sustainable Dish Episode 53: “HIP” Benefits Hurt Local Meat Sales with ...…

On this episode of the Sustainable Dish Podcast I speak to Lauren Tucker from Kiss the Ground about their new book: Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World. The post Sustainable Dish Episode 52: Kiss the Ground appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Deborah Niemann about her new book Homegrown & Handmade. The post Sustainable Dish Episode 51: Homegrown and Handmade with Deborah Niemann appeared first on Sustainable Dish.

On this episode of the Sustainable Dish podcast, I talk with Doniga Markegard about wilderness immersion school, wildlife tracking and her new book Dawn Again: Tracking the Wisdom of the Wild. The post Sustainable Dish Episode 50: Dawn Again with Doniga Markegard appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Amy Berger, author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline. The post Sustainable Dish Episode 49: The Alzheimer’s Antidote with Amy Berger appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish podcast I speak with Dave Chapman, a farmer at Long Wind Farm in Vermont, about growing vegetables hydroponically. The post Sustainable Dish Episode 48: Is Hydroponic Organic? appeared first on Sustainable Dish.

On this episode of the Sustainable Dish podcast I speak with Mark Sissson of Mark’s Daily Apple about keto, Primal Kitchen products and Mark’s upcoming books and projects, including Primal Kitchen Restaurants! The post Sustainable Dish Episode 47: Primal, Keto and Real Food with Mark Sisson appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish podcast I speak with Lierre Keith, author of the Vegetarian Myth, about her experience being a vegan for almost two decades and her eventual transition back into eating meat. The post Sustainable Dish Episode 46: The Vegetarian Myth with Lierre Keith appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Dr. James DiNicolantonio, a cardiac research scientist, doctor of Pharmacy and author of The Salt Fix. We discuss the importance of salt in the diet, the affects of low salt, and salt variety. The post Sustainable Dish Episode 45: The Salt Fix with Dr. James DiNicolantonio appeared fi ...…

On this episode of the Sustainable Dish podcast I speak with Nina Teicholtz, author of the The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. The post Sustainable Dish Episode 44: Nina Teicholtz and The Big Fat Surprise appeared first on Sustainable Dish.

On this episode of the Sustainable Dish podcast I speak with Russ Conser of The Grassfed Exchange about regenerative agriculture, generating and gathering data, and the future of sustainability. The post Sustainable Dish Episode 43: Russ Conser of The Grassfed Exchange appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Doug Hackleman about vegetarianism, religion, and Seventh-day Adventists. The post Sustainable Dish Episode 42: Seventh-day Adventists & Health with Doug Hackleman appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Nicolette Niman, while at the New England Meat Conference in New Hampshire, about the environmental & nutritional arguments for eating meat. The post Sustainable Dish Episode 41: Why Meat is NOT a Condiment with Nicolette Niman appeared first on Sustainable Dish.…

On this episode of the Sustainable Dish Podcast I speak with Chris Martenson of Peak Prosperity about the three Big E’s; economics, energy and the environment. The post Sustainable Dish Episode 40: Economics, Energy & The Environment with Chris Martenson appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak to Jess Davis of Folk Rebellion about disconnecting from technology, digital wellness and the resurgence of old fashioned hobbies. The post Sustainable Dish Episode 39: Jess Davis of Folk Rebellion appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Darryl Edwards of Primal Play. The post Sustainable Dish Episode 38: Primal Play appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Ruben Anderson about vertical farming, sustainability and life cycle assessments. The post Sustainable Dish Episode 37: Live Cycle Assessments and Sustainability with Ruben Anderson appeared first on Sustainable Dish.

On this episode of the Sustainable Dish podcast I talk to Andrew Smith about his book A Critique of the Moral Defense of Vegetarianism. The post Sustainable Dish Episode 36: Critiquing Moral Vegetarianism appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with author, athlete and motivational speaker Kyle Maynard. The post Sustainable Dish Episode 35: No Excuses with Kyle Maynard appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I talk with Robb Wolf about his new book Wired to Eat. I also wrote a blog post about the book and my experience during the 7 Day Carb Test here. The post Sustainable Dish Episode 34: Robb Wolf: Wired to Eat appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Nicole Vitelo and Jessica Jones Hughes of Equal Exchange. The post Sustainable Dish Episode 33: Equal Exchange- Fair Trade Bananas and Avocados appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with Hannah Rae Porst about the Q’eros Nation of Peru. Hannah created the non profit, Willka Yachay, that helps to sustain the Q’eros culture, and help their ingenious communities thrive in a modern world. The post Sustainable Dish Episode 32: Holistic Development in the Q’eros Nation of P ...…

On this episode of the Sustainable Dish Podcast I speak with Joel Salatin about the ecological and moral arguments for raising animals for meat. The post Sustainable Dish Episode 31: The Ecological and Morals Arguments for Raising Animals to Eat with Joel Salatin appeared first on Sustainable Dish.

On this episode of the Sustainable Dish Podcast I speak with investigative journalist, Miki Mastrati, director of the Dark Side of Chocolate. We discuss the chocolate industries reliance on trafficking and child labor, life on chocolate plantains on the Ivory Coast of Africa, and what is being done to combat the chocolate industry and expose th ...…

On this episode of the Sustainable Dish Podcast I speak with Dr. Michael Ruscio about functional medicine and conventional medicine. We discuss the importance of being an advocate for your own health and using different practitioners as advisers as the best protocol for treating illness and achieving your best health. The post Sustainable Dish ...…

On this episode of the Sustainable Dish Podcast I speak with Adele Hite, an expert in dietary guidelines. Adele and I discuss how dietary guidelines have evolved in the United States, the impact social and political shifts have on dietary advice, and nutritional epidemiology research. The post Sustainable Dish Episode 28: U.S. Dietary Guideline ...…