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Learned Helplessness and Learned Empowerment
Manage episode 313327016 series 3266356
Content provided by Kina Penelope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kina Penelope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about what learned helplessness is, how it shows up in adulthood, and the role that empowerment plays in CPTSD recovery.
--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support43 episodes
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Manage episode 313327016 series 3266356
Content provided by Kina Penelope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kina Penelope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about what learned helplessness is, how it shows up in adulthood, and the role that empowerment plays in CPTSD recovery.
--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support43 episodes
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Similar to Complex Trauma Recovery
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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