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End Burnout Culture With Caitlin Donovan
Manage episode 313446237 series 3163844
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Caitlin Donovan is on a mission to ‘End Burnout Culture’. And we’re here for it! Join us as we talk about feeling like we have to do it all and the fear that comes up if we stop doing ‘all the things’. You’ll get to here Caitlin’s fabulous description of boundaries. Cyrina shares a little of her own burnout story as well.
Caitlin is an expert in Chinese Medicine, a Burnout Coach, and the host of FRIED - The Burnout Podcast. All of her projects are ruled by one thing: End Burnout Culture as soon as possible. She truly believes that stress management is the true medicine of the future and is relentless in her goal to teach as many female entrepreneurs as possible to be more resilient, have more energy, and more fun.
Caitlin’s favorite book right now: “How to Get Run Over by a Truck” by Katie Mckenna
Her Website: https://www.caitdonovan.com
Instagram: https://www.instagram.com/cait_donovan
26 episodes
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