心がズキッ、感情の引き金って?
MP3•Episode home
Manage episode 313541124 series 3275158
Content provided by Erich and Emi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich and Emi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
「小さな事で」きれたり、傷つくときとかありませんか?今の出来事が、過去の未解決の心の傷に触れて強い感情が沸き起こるときは誰でもあるはず。
エリックとエミが自己体験、トリガーの認識と対処の仕方について話します。
いつも登録、レビュー、いいねありがとうございます!
25 episodes