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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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Health issues and medical breakthroughs from around the world.
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Get Sleepy: Sleep meditation and stories
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Get Sleepy: Sleep meditation and stories
Slumber Studios
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/ ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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A podcast about health, science, nutrition, aging, and fitness.
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Hosted by psychotherapist Nikki Eisenhauer, M.ED. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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ADHD Podcast for Parents and Educators
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Wake Me Up: Morning meditation and motivation
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Wake Me Up: Morning meditation and motivation
Tyler Brown
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
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ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
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Welcome to The Fat Emperor Podcast. Decoding the Science - Transforming Your Health.
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Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
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Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
Kimberley Quinlan, LMFT
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
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Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Inside Mental Health
1
Treating OCD with Exposure and Response Prevention (ERP) Therapy with NOCD's Dr. Patrick McGrath
24:49
24:49
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ERP is widely considered the gold standard treatment for OCD. Unfortunately, very few people with OCD receive this type of therapy due to many external factors. It can take up to 17 years for someone with OCD symptoms to receive any treatment let alone the best one. Also, many people with OCD are unaware of ERP’s existence or how it even works. We …
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Health Check
1
How do we know when a mystery illness is serious?
26:26
26:26
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On Health Check we often cover the outbreak of a mystery illness or unusual health event that has occurred somewhere across the globe. But how do we know when these illnesses are serious and how are they identified and investigated? Claudia Hammond speaks to Dr. Jarod Hanson from the Program for Monitoring Emerging Diseases (ProMED) about how they …
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The Genius Life
1
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
1:52:08
1:52:08
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Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presenta…
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The Holistic Health Podcast
1
#98 6 Most Common Diet Mistakes We See Our Clients Make
37:47
37:47
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After multiple decades collectively in-clinic working with clients 1-1, including assessing thousands of dietary habits... we've observed a series of super common mistakes that we want to share, so you can course correct or avoid them. In this episode, we run you through these exact mistakes + a little free unsolicited advice on what you *might* wa…
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1 in 4 adults says they're lonely. The consequences of long-term social disconnection can be dire — everything from an increased risk of heart attacks to dementia and premature death. Primary care physician and author of the new book Project UnLonely Dr. Jeremy Nobel offers tips to feel less lonely and open up to connection again.…
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Dr. Jockers Functional Nutrition
1
Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison
38:20
38:20
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How can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Disease? To help answer that question, Dr. Jockers has sought the help of Dr. Heather Sandison, a renowned naturopathic doctor who has dedicated her career to helping those suffering from dementia. Keepi…
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The Fat Emperor Podcast
1
With Ben Greenfield again: "Vitamins and Minerals in Health"
38:32
38:32
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Great chat with Ben Greenfield and Warren Matthews on Vitamins, Minerals and founding businesses!Super offers here at XTendLife when using this link: https://www.xtend-life.com/collections/bfcm-sale?sca_ref=1902387.N7IgTR3Mr7Also can use this link for bundled offers: https://www.xtend-life.com/?sca_ref=1902387.N7IgTR3Mr7…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Ease into your bed and allow to…
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Tara Brach
1
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
1:00:32
1:00:32
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Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner - Our conversation covers the biological, evolutionary and cultural bases of human goodness and the centrality of awe in the human experience. We explore the blocks to experiencing our full potential, and ways we can cultivate our innate capacity for finding wonder, love, …
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80,000 Hours Podcast
1
#174 – Nita Farahany on the neurotechnology already being used to convict criminals and manipulate workers
2:00:31
2:00:31
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"It will change everything: it will change our workplaces, it will change our interactions with the government, it will change our interactions with each other. It will make all of us unwitting neuromarketing subjects at all times, because at every moment in time, when you’re interacting on any platform that also has issued you a multifunctional de…
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Dr. Jockers Functional Nutrition
1
The Comprehensive Guide to Get Rid of Loose, Saggy Skin
25:18
25:18
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How do we get rid of loose, saggy skin? This is one of the most common questions that Dr. Jockers is faced with and today he's here to help us out! From losing those love handles to dealing with a flabby belly, Dr. Jockers has got you covered. In this episode, he unpacks some of the root causes for loose, saggy skin - from poor nutrition to high ox…
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Ben Greenfield Life
1
Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More.
1:08:21
1:08:21
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Standing at an imposing 6 feet 6 inches, Noah Seth Syndergaard’s powerful arm and commanding presence on the baseball mound have made him a force to be reckoned with in the world of professional sports. The indomitable, larger-than-life free agent, widely known by his formidable moniker "Thor," has graced the rosters of Major League Baseball teams …
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Pod Therapy
1
#309: Neurotic Mess, Troubled Teen, Dignity for Developmentally Disabled
1:27:09
1:27:09
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A response letter from 269, a question about being neurotic about change, how to manage a troubled teenager, and whether the dignity of risk extends to the developmentally disabled. If you are an Apple user please rate us on iTunes! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a day early and enjoy the p…
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Dietary remedies for keeping our eyes healthy. This episode features audio from: Dietary Prevention of Age-Related Macular Degeneration Greens vs. Glaucoma Dietary Treatments for Computer Eye Strain Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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In this podcast, Eckhart explains that humanity is at a pivotal point. He says the most urgent task of our lives is to connect more deeply with the transcendent part of ourselves. Eckhart explains the possibility is always there, just waiting to be discovered. He uses an ancient Greek term called “Metanoia” which means a profound spiritual awakenin…
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Tonight, Elizabeth reads Chapter 13 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow…
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Guided Meditation: Whole Body Breathing - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.By Tara Brach
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Sleep Meditation for Women
1
Meditation: Connect to the Divine While You Sleep
24:24
24:24
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The divine is in you. She’s all…
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Get Sleepy: Sleep meditation and stories
1
A Snowy Night at the New York Public Library
1:13:30
1:13:30
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Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: distant city ambience, light snowfall 🌃 ❄️ Includes mentions of: Nostalgia, Winter, History, Gratitude, Fantastical Creatures, Animals, Architecture, Ice & Snow, US History, Travel, Shakespeare, Fantastical Elements, Fantasy, Literature & Literary History, Dreams. Welcome back, slee…
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Today we're going to talk about how to stop being a low-value male. In this episode, we go into what part of this ideology is bs and what is actually true. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe
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Daily Meditation Podcast
1
Let Go of Negative Thinking, Day 4 Holiday Mindfulness: Release Negative Thoughts
12:03
12:03
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Let go of stress, foster inner peace, and approach the holiday season with a centered mind. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negative thoughts and anxiety may be your constant companions. Discover the b…
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The Anxious Achiever
1
We All Experience Class At Work (And Why We Should Talk About It)
46:28
46:28
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Ever been at work and everyone starts talking about their recent trip to Italy, or their Ivy League college reunion coming up… and you just feel left out? Beyond money, class is something that also involves culture and it shows up everywhere - including at work. The stress we feel around class can have a big impact on our mental health, and it’s li…
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The Dr. John Delony Show
1
My Ex Wants To Marry Me for the Third Time
56:23
56:23
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On today’s show, we hear about: - A woman wanting to cut her ex out of her life for good - A man wondering if he betrayed his brother - A husband struggling to navigate a rocky relationship between his wife and mom Lyrics of the Day: "Hide" - Creed Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. S…
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In this episode, John talks about having needs in our relationships. What are our needs? How much of our needs are on us? How much are on our partners or others? How can we fulfill and ask for our needs to be met? Are my needs too much? And more. Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to th…
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Ten Percent Happier with Dan Harris
1
Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion
1:04:52
1:04:52
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One's a legend, the other's a phenom. Together, they offer practical wisdom for maintaining your daily meditation practice, handling conflict, connecting with community, and understanding the limits of the mind. Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher…
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Wake Me Up: Morning meditation and motivation
1
The Only Motivational Morning Wake Up You'll Ever Need
9:11
9:11
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Can't get out of bed in the morning? Listen to this motivational morning wake up to inspire a powerful mindset change towards positivity and gratitude. Listen every day. Your mornings will never be the same, and neither will your life. Support our Sponsors: Discover Green Chef: The #1 Meal Kit for Eating Well. Go to greenchef.com/60wakemeup and u…
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Daily Meditation Podcast
1
Breathing Technique the Dalai Lama Does, Day 3 Holiday Mindset: Release Negative Thoughts Meditations
15:01
15:01
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Release stress instantly with a breathing technique His Holiness the Dalai Lama does, while you foster a peaceful presence, and share the serenity of the season. This week, we launch into a theme to help you release negative thoughts. The holidays are upon us and we're getting ready to ring in a new year. This is a time of peace and joy but negativ…
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Sleep Meditation for Women
1
AD-FREE BONUS: Calm Wise Owl Sleep Meditation
29:00
29:00
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If today is your birthday, Or e…
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FoundMyFitness
1
#084 The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
1:02:54
1:02:54
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Download the 9-Page "Cognitive Enhancement Blueprint" companion guide at bdnfprotocols.com. This episode challenges common perceptions about exercise, delving deep into the benefits of vigorous exercise for not just physical health but also brain function, aging, and even cancer prevention. It tackles fundamental questions, like what genetic and me…
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All in the Mind
1
Rowing the Atlantic in the name of science, psychologists tackling poverty, and the scent of fear makes us more observant.
29:17
29:17
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Have you ever considered rowing across the Atlantic? How about making it even more challenging by doing it whilst wearing an ECG monitor and filling in psychological questionnaires? Claudia Hammond speaks to the first Austrian woman to row the Atlantic, Ciara Burns, who collected data throughout her 42 day crossing. And to the professor who studied…
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When drunk friends pounce! A happily married, monogamous man went to a concert with his gal pal. But she arrived so drunk, staggering around and embarrassing herself, that he had to bundle her in a car and get her home. But she made sloppy moves on him, and although it's been a long time, he can't let it go or fully forgive her. Should he confront …
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Dr. Jockers Functional Nutrition
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Using C60 to Boost Mitochondria and Kill Zombie Cells for Longevity with Ken Swartz
46:57
46:57
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What is Carbon60? And what impact does this molecule have on our brain, skin, and eye health? To fill us in on how we can use C60 to improve our longevity, kill zombie cells, and boost our mitochondria, we have Ken Swartz in conversation with Dr. Jockers today! Ken is the Founder and Chief Scientist at C60 Purple Power (a health and wellness compan…
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Meditative Story
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Embrace every part of yourself, by Suneel Gupta
39:05
39:05
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Tech entrepreneur and author of Everyday Dharma, Suneel Gupta spends much of his life feeling divided between his Indian and American identities. His desire to fit in with his peers forces him to hide parts of himself and turn away from his true purpose. In this episode, Suneel tells the story of how he finally learned to welcome all parts of himse…
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ADHD reWired
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512 | Creativity for Healing with Melissa Seldon
1:03:54
1:03:54
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This week, Eric is joined by Melissa Seldon! Melissa is an artist, librarian-for-hire, and nature lover. Creating is a predominant part of her mental health and healing process that she is currently working through. Her art pieces can represent emotions and ideas that the deep and dusty corners of her brain offer up, as well as traits and behaviors…
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Mayim Bialik's Breakdown
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Famous Comedian Ron Funches REVEALS Techniques for Manifesting Your Dreams
1:18:18
1:18:18
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Ron Funches (stand-up comedian, New Girl, Loot) joins us in the studio to discuss his recent divorce, coparenting, body image stressors, raising an autistic son, and the spiritual component of jiu jitsu. He explains what it’s like to have kids a generation apart and the different parenting resources he has at his disposal now that he didn’t have th…
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10 MINUTES TO LESS SUFFERING
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It Is Too Stressful To Be Addicted To Certainty
10:43
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I recently had the opportunity to listen to my newly released audiobook for "The Gift of Maybe," narrated by Kim Niemi. Experiencing another person reading my book was fascinating, considering the principles within it have been a guiding light for me since the paperback edition was released by Penguin Random House nine years ago. I invite you to li…
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Wake Me Up: Morning meditation and motivation
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Positive Affirmations to Let Go of the Past | Detach from Past Stress & Pain
14:12
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These positive affirmations are designed to help you let go of the past. We all have pain, suffering, stress, trauma, and many other things from the past that hold us back from being happy. Let go of those limits today by repeating these calming positive affirmations that will rewire your brain towards positivity, freedom, and growth. Support our S…
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Tonight, Elizabeth reads Chapter 12 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow…
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The Reality Check Podcast
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Hunting My Own Shadow - A Story Of Transformation
35:00
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This is the story of a dark night of the soul, of traversing the depths of despair, and of rebirth. It is the story of transformation from a shadow version of myself into my embodied fullness. It is the story of reintegration with my body after years of trauma, and or letting go of old wounds and identities that no longer serve me. It is a story of…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tranquil. Calm. Soothing. It’s …
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Narrator: Arif Hodzic 🇺🇸 Writer: Kayla Kurin ✍️ Sound design: wintry breeze, snowfall ❄️ Includes mentions of: Food, Fantastical Elements, Friendship, Gratitude, Religious Traditions, Winter, Cooking, Children. Welcome back, sleepyheads. Tonight, we’ll be hearing a sleepy Chanukah story in which a family’s fortunes change after they receive a visit…
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Mastering Nutrition
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What's the Deal With Seed Oils? | Masterjohn Q&A Files #329
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Question: What Is the Real Issue With Seed Oils? Short Answer: The main issue with seed oils is that they present an oxidative liability. They do not acutely cause oxidative stress, but their polyunsaturated fatty acids (PUFAs) are more vulnerable than any other macronutrient to oxidative damage. Oxidative stress can increase because of nutrient de…
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In this episode of the Personality Hacker podcast, Joel and Antonia continue the short series with guest host Christian Rivera about Ken Wilber's framework of "Grow up, Wake up, Clean up, Show up" and how to apply it to our personality growth journey. This week we turn our attention to "waking up" our personality type. https://personalityhacker.com…
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On today’s show, we hear about: - A woman falling for the man she’s having an affair with - A mother struggling with her son’s pattern of violence - A wife sick of her husband’s addictive behaviors Lyrics of the Day: "Trust" - Chris Stapleton Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. Support…
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Depresh Mode with John Moe
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Josh Ritter On Music, Depression, Religious Crises, and Bipolar II
42:13
42:13
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Josh Ritter is best known for his music, with eleven albums released over the past 24 years and concerts all over the world. He’s also an accomplished novelist and painter. In this wide-ranging interview, Josh goes into great depth about his mental health and his evolving understanding of it. He discusses the religious and spiritual crisis of his a…
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The Angry Therapist Podcast
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Guys We F*cked with Corinne Fisher and Krystyna Hutchinson
1:05:41
1:05:41
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In this episode, John talks with the hosts of the "Guys We F*cked" podcast, Corinne Fisher and Krystyna Hutchinson. They talk about healthy and unhealthy childhoods, relationships, trauma bonds, the voices in our heads, and more. Krystyna is a regular in the New York City stand-up scene and has performed in clubs, colleges, bars, basements, laundro…
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The Rich Roll Podcast
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Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters
1:10:59
1:10:59
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There is nothing more powerful than a story well told. Woven into the very fabric of what makes us human, story fuels connection. It fosters empathy. And it holds the power to impact not just the individual but humanity at large. Few understand this better than Brian Grazer—a man devoted to the idea that when curiosity and conversation combine, gre…
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The Genius Life
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349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
1:08:21
1:08:21
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Matt Gutman is ABC News’s chief national correspondent. A multi-award winning reporter, Gutman has reported from fifty countries across the globe. He is the author of No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook …
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The Peter Attia Drive
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#281 ‒ Longevity drugs, aging biomarkers, and updated findings from the Interventions Testing Program (ITP) | Rich Miller, M.D., Ph.D.
2:23:57
2:23:57
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Richard Miller is a professor of pathology and the Director of the Center for Aging Research at the University of Michigan, as well as a previous guest on The Drive. In this episode, Rich provides an update on the exci…
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