Best Health podcasts we could find (Updated September 2018)
Related podcasts: Nutrition Health and Well-Being Diet Mental Health Depression Fitness Featured FM Paleo Anxiety Alternative Health Science Help Exercise Mentalillness Mentalhealth Natural Disease Crossfit Training Happiness  
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthon ...
 
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Inside Health
Monthly+
 
Dr Mark Porter demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice, with the help of regular contributor GP Margaret McCartney
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet ...
 
Evidence-based nutrition and performance information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals, coaches and athletes.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
 
Want to get in the best shape of your life by exercising less and eating ridiculously well? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time. Take it from The Fat-Burning Man, ...
 
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TEDTalks Health
Monthly+
 
From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
 
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert a ...
 
A free, weekly podcast where Robb Wolf answers your questions about the Paleo diet, intermittent fasting, training, fitness, and more.
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic approach to mental health care does so much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and health is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for whole ...
 
The Health Report separate stories podcast lets you pick which stories to download. The Health Report appeals to specialist and mainstream audiences by applying a broad definition of health and seeing it within social, scientific and political contexts.
 
Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
Enlightened Entrepreneurial Badasses is all about helping you optimise mental, emotional, physical & spiritual health in order to grow stronger from the inside-out and realise your truest potential. Host and mindset, health & wellness expert, Michael Glover, combines his relaxed chats with industry leading coaches, health gurus and spiritual thought leaders with his own uniquely expressed thoughts on optimising our mindset, personal development, brain performance, health, controlling that cr ...
 
H
Health Check
Rare
 
Health issues and medical breakthroughs from around the world.
 
The Health Report appeals to both specialist and mainstream audiences by applying a broad definition of health, and seeing health and medicine within social, scientific and political contexts. One audio file of each program for continuous listening.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.It's time we started a conversation around mental health, and it's time you joined that conversation.About the host: Paul lost his Dad to suicide in 2009. Shortly after he f ...
 
A shame-free space where people talk about their struggles, difficult past memories, and what it's like to live with mental illness. Common topics include depression, anxiety, abuse, and trauma. No matter the story, it will be met with compassion. Season 2 is now airing. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com
 
Super Strength Show is a podcast dedicated to the world of Physical Culture. Ray Toulany cuts through the BS by providing listeners with the best information on strength, conditioning, muscle building, endurance, fat loss, nutrition and the mindset needed to succeed in training and in life. In each episode, Ray Toulany interviews health and fitness leaders and legends from a variety of different backgrounds, including Powerlifters, Strongman Competitors, Bodybuilders, Olympic Weightlifters, ...
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about every other week during their Focus Friday episodes. Either way, you’re in for a treat!
 
Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jong Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
 
Helping people get fitter & healthier everyday with real people & real results. From clean eating, paleo, ketosis to every diet in-between! Join us as we dig deep and hang out with health leaders around the world and find out whats really going on in the world of health, nutrition and exercise. Find out more about us here: http://180nutrition.com.au/
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Get the latest from the labs, doctors and medical centers at the University of California so you can make the best health care decisions. Visit uctv.tv/health
 
The Psych Central Show is a weekly podcast that features experts in the fields of mental health, mental illness, and/or psychology. Hosts Gabe Howard and Vincent M. Wales keep the conversations down-to-earth and entertaining. Top 5 Episodes: 1. What’s It Like to Live with Schizophrenia? 2. Why Does the Narcissist Always Get the Girl? 3. The Stanford Prison Non-Experiment 4. Money Isn't the Problem - Our Beliefs About It Are 5. How to Control Social Anxiety Before It Controls You
 
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60-Second Health
Monthly+
 
Scientific American reporter Dina Fine Maron gives a weekly one-minute report on the latest health and medical news. To view all of our archived podcasts please go to www.scientificamerican.com/podcast
 
Julie Foucher is a four-time CrossFit Games athlete, family medicine resident, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in combining what she has learned through CrossFit and medicine to inspire and empower others to live healthier, more fulfilling lives. In this show, she highlights influential and inspiring individuals who use lifestyle to support optimal health.
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. Time to examine your dusty food belief knick-knacks. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and ...
 
Dedicated to nutrition and your good health
 
Fresh Hope for Mental Health is a weekly faith based podcast for those who have a mental health diagnosis. The purpose of Fresh Hope is to empower those who have a mental health diagnosis to live a full, rich, faith-filled life in spite of their diagnosis. Pastor Brad Hoefs is the host of the podcast. He is the founder of Fresh Hope Ministries (www.FreshHope.us) and author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis.
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
Authentic, unfiltered conversations about health, nutrition, fitness, mindset, and body image. The show (formerly known as The Paleo Women Podcast) is hosted by Noelle Tarr, Nutritional Therapy Practitioner and Certified Personal Trainer, and Stefani Ruper, author of the best-selling book Sexy By Nature. Expect real talk, moderately amusing banter, and empowering advice for women, from women. Find more from Noelle at coconutsandkettlebells.com, and Stefani at paleoforwomen.com.
 
A podcast that incorporates diet, nutrition, exercise, motivation and goal setting to get your life into gear and have you looking and feeling younger than ever! Delivered in a fun and humorous style by author and lifestyle expert Dr. David Madow.
 
This series is for anyone considering becoming a Beachbody Coach to learn all about the Opportunity. If you have a passion for Beachbody including: Autumn Calabrese, Darin Olien, Tony Horton, Shaun T, Sagi, Chalene Johnson, Joel Freeman and their programs - Hammer and Chisel, P90X, Insanity, T25, 21 Day Fix, Piyo, Chalene Extreme, Max 30, Shakeology, Performance line, Turbo Fire and Body Beast this is a great resource to decide if coaching is for you.
 
The ONLY keto podcast hosted by a doctor, Keto Answers with Dr Anthony Gustin (founder and CEO of PerfectKeto.com) features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like weight loss, intermittent fasting, low carb and ketogenic diets, nutrition, healing chronic conditions and hormones.
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
The Just In Health Podcast provides the latest cutting-edge health, fitness and functional medicine information.
 
The Women to Women podcast is a weekly show focused on discussing natural remedies for many of the health issues facing women today. Each episode centers around specific issues, such as natural treatments for hormonal imbalance, managing the effects of menopause, guidance for managing hot flashes, mood swings and PMS. All of the advice given on Women to Women was developed by healthcare professionals and is based in the belief that natural healing is the best healing.The goal of this podcast ...
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Keeping it real about mental health, addiction and recovery, narcissistic abuse, addiction, and the business of behavioral health. Providers, consumers, and vendors join us to share their work, their passion, and their recovery!
 
HealthTips is about real people, staying fit! No needless sermons, or advice - just plain talk - from people who DO!Write to us at tandarost@gmail.com, and tell us your fitness secret!
 
Podcast by Men's Health
 
Latest medical news and features from Medscape Ob/Gyn & Women's Health
 
Evidence-based nutrition and performance information coming directly from the greatest minds in each field. This podcast is the perfect education tool for nutritionists, dietitians, fitness professionals, coaches and athletes.
 
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show series
 
Some older people take a daily low-dose aspirin on the advice of their doctor, if they’ve had a heart attack or stroke, to reduce their risk of having another one. And some otherwise healthy older people copy them. But a new study this week shows that the drug increases the risk of internal bleeding – commonly in the brain or stomach. Anyone wo ...…
 
Join us for new and regular conversations with Dr. George Simon. Dr. Simon is an internationally-recognized expert on manipulators and other problem characters and the author of 3 bestselling books: In Sheep’s Clothing (which has been translated into 12 foreign languages), Character Disturbance, and The Judas Syndrome. He’s made appearances on ...…
 
In this episode, we discuss: The problems with nutritional research Why correlation isn’t causation The Bradford Hill criteria The healthy-user bias Why diet quality matters The type of diet that can impact gut flora Why you should take nutritional studies with a grain of salt Show notes: “Will a Low-Carb Diet Shorten Your Life?” by Chris Kress ...…
 
Journey to Recovery Series Adjunct Interventions: Sleep Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Learn about sleep ~ The function of sleep ~ Sleep cycles ~ How much is enough ~ How lack of sleep contributes to feelings of depression, anxiety and ...…
 
Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach who divides her time between Ottawa, Canada, and New York. Ashleigh is also a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified ...…
 
Neghar Fonooni shares why she doesn't prep for photoshoots. Episode 568: Why I Don't Prep for Photoshoots by Neghar Fonooni (Daily Self & Create A Healthy Lifestyle & Nutrition Advice) Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. Sh ...…
 
Did you know that probiotics have been shown to work better if you have SIBO? A recent study provides insight on how to use probiotics when you have SIBO. We will also detail a case study using the elemental diet to provide relief when all other treatments had failed. https://drruscio.com/probiotics-work-better/ Get access to the Future of Func ...…
 
The greatest obstacle you’ll ever meet is not some arbitrary external factor. More often than not, we are held back by thoughts and beliefs that are within us. We all live with self-sabotaging tendencies, limiting beliefs, and the affinity to play small rather than embracing the discomfort that accompanies growth. This is why mediocrity is the ...…
 
If you’ve ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I’ll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amaz ...…
 
Dr. Datis Kharrazian (@DrKharrazian) is a clinical research scientist, academic professor, and a functional medicine health care provider. He specializes in developing evidence-based models to treat autoimmune, neurological, and unidentified chronic diseases with non-pharmaceutical applications such as diet, nutrition, and lifestyle medicine. D ...…
 
This episode is going to educate you on creating better content for your business or social media streams. Duke Loren, a professional photographer for CrossFit HQ, dives into the smallest most budget friendly ways to get started. We slowly begin to build from iPhone accessories, to base model professional cameras, the lenses you should think ab ...…
 
Have you been on a diet for as long as you can remember? Do you find yourself feeling confused about food and your body because of mixed messages you received from your family? Are you looking to break free from an endless cycle of dieting and bingeing? Special guest Melissa Toler provides a compassionate voice alongside your Food Peace journey ...…
 
Here’s the notes for episode #188 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: http://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss thyroid disorders: taking the shame out of ...…
 
Melani Schweder with No Sidebar shares why time in nature leades to a happier, healthier lifestyle. Episode 567: Why Time in Nature Leads to a Happier, Healthier Lifestyle by Melani Schweder with No Sidebar (Mental Health) No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to ...…
 
Artin is a medical doctor, currently completing his intern rotations at Helsingborg Hospital, Sweden. He is also currently completing a PhD in Artificial Intelligence in eVisits in Primary Care. Outside of medicine, Artin co-founded EBT (Evidence Based Training), a brand dedicated to making science on health, fitness and nutrition digestible an ...…
 
Artin is a medical doctor, currently completing his intern rotations at Helsingborg Hospital, Sweden. He is also currently completing a PhD in Artificial Intelligence in eVisits in Primary Care. Outside of medicine, Artin co-founded EBT (Evidence Based Training), a brand dedicated to making science on health, fitness and nutrition digestible an ...…
 
EC Synkowski started CrossFit in 2006 to break out of a globo-gym rut, and shortly thereafter she completed her CrossFit Level 1. Her enthusiasm and hard work eventually led to seminar staff and flowmaster positions for the Level 1 and CrossFit Weightlifting courses, a CF-L4 certification, and a career as Training Program Manager with CrossFit, ...…
 
If you’ve ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you! Today I’ll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirit ...…
 
How do we reach the "highly functional" depressed person? Are they going to check the box on an intake form for "do you have suicidal thoughts?" Dr. Paul Meier joins Melanie Vann and Kristin Sunanta Walker for a look and a listen about the many, many people who live with suicidal ideation who mask their symptoms and go unnoticed ... until, some ...…
 
Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and creativity. Charles is also a neurokinetic therapist (NKT), NASM corrective exercise specialist, ACE ce ...…
 
An enlarged prostate often causes all sorts of unpleasant urinary problems.
 
Pertussis, or whooping cough, can be deadly if caught by a young baby.
 
Women and their babies did well, and they underwent fewer interventions.
 
Millions of healthy older people with no history of heart attack or stroke take low-dose aspirin in the hope it will reduce their risk and prolong good health.
 
Millions of healthy older people with no history of heart attack or stroke take low-dose aspirin in the hope it will reduce their risk and prolong good health.
 
Eating-disorders specialist and Certified Body Trust® Provider Dr. Lilia Graue joins us to discuss letting go of perfectionism, the importance of community in body acceptance and overcoming shame, diet culture as a form of trauma, why working toward societal change is just as important as individual recovery, and so much more! Plus, Christy ans ...…
 
Kate Britt with Tiny Buddha shares how forming a healthy habit starts from within. Episode 566: Forming A Healthy Habit Starts from Within by Kate Britt with Tiny Buddha (Developing Self-Discipline & Focus) Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a lif ...…
 
Once Randy’s gut was healthier we increased his intake of carbs, namely grains, some of which were gluten containing grains. Find out what happened...https://drruscio.com/when-gluten-free-is-harmfu/ Get access to the Future of Functional Medicine Review, Clinical Newsletter at: https://drruscio.com/review/ My new book is finally available: Heal ...…
 
Hitting a plateau on keto doesn’t mean you’ve failed or that a keto diet isn’t right for you. It just means your body may have already adapted and needs to switch things up to break through its current plateau. But with so many variables to tweak, such as carbs, calories, fat, sleep, and more, it can be difficult to pinpoint which ones to start ...…
 
If you've ever wanted to turn your life around and discover your greatness, then do we have the show for you! In this special episode, Michael and Jessica talk together about how they were knocked down, but not out, and came back to start Inspire Nation. They'll discuss their significant challenges, how they overcame them, and how you can too. ...…
 
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and ages to chase their athletic dreams. Our event gives athletes of every skill level the opportunity to compete and have their own professional athle ...…
 
Light and Exercise Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ Learn about light, light therapy and circadian rhythms ~ Define exercise ~ Highlight the benefits of exercise: Emotional, Mental, Physical and Social. ~ Review points about exercise that every person should know ~ Explore how exercise can be in ...…
 
What does that mean? Relationship Olympiad. Join host Kristin Sunanta Walker and her guests, Linda and Charlie Bloom. Partnership is a fascinating journey especially marriage. Let's pull back the hype and get real about what it means to take this journey.Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972. Trained as psychothe ...…
 
On this episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with CEO of the Hope and Healing Center & Institute in Houston, Dr. Matt Stanford. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment o ...…
 
After seeing a flash into my chosen path, I decided to follow my mother’s footsteps into a war zone, Operation Iraqi Freedom. I took a job as a contractor in Iraq at 22 years old and jumped in blind, having no idea the consequences of my actions, good or bad. Iraq turned out to be my “university” and taught me how to be relentless. Once in Iraq ...…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 565: Q&A - Is Honey or Natural Alternatives Better Than Table Sugar (Registered Dietician Advice & Nutrition) The original post is located here: https://oldpodcast.com/honey-better-than-sugar/…
 
Join Dr. Susan Spicer and Kristin Walker as they discuss her new company Brainwave Technologies. Dr. Susan Spicer’s experience includes a richly varied background in forensic neuropsychology, clinical hypnosis, cognitive behavioral therapy, and research focused on many areas of brain structure and brain functioning. Dr. Spicer has spent decades ...…
 
If you’ve ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you! Today I’ll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle. And that’s just what I want to talk with her about today, how to give ...…
 
When should you stick to your high standards? And when should you accept yourself as “enough”? This week, Savvy Psychologist Dr. Ellen Hendriksen tackles whether self-improvement and self-compassion can be two great tastes that taste great together, or if they’re more like toothpaste and orange juice.Read the full transcript at https://www.quic ...…
 
The world works in mysterious ways. Sometimes the things that we perceive to be weaknesses are indeed our greatest strengths. For our guest this week, Shane Farmer, founder of Dark Horse Rowing, this is indeed the case. Through rowing, Shane discovered the Camaraderie that is a natural byproduct of shared adversity. The ideal that in order for ...…
 
Peggy Pletcher with Healthline shares how sugar hijacks your brain and makes you addicted. Episode 564: How Sugar Hijacks Your Brain And Makes You Addicted by Peggy Pletcher with Healthline (Diet and Nutrition Advice) How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your ...…
 
Catherine and Kristin discuss how 1 degree makes the difference meaning micro changes mean quantum results. Water at 99 degrees is hot, at 100 it's boiling. In what ways are we living our live at that extra degree in order to make effective change?Women who lead explores the dynamics of women in leadership positions from CEOs to Senior Manageme ...…
 
Most people are familiar with postpartum depression (a topic we’ve discussed more than once on this show) or even bipolar mania. Less well known is postpartum bipolar disorder, despite the fact that childbirth is a significant trigger of bipolar disorder. Our guest this week is a woman who developed this condition very soon after the birth of h ...…
 
If you’ve ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we’ll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I’d call a true revolutionary in the field of brain science. She’s also ...…
 
Europe has had its own health check this week – and the citizens of its 53 countries are living longer. But unhealthy lifestyles fuelled by smoking, drinking and too little exercise are causing a rise in cardiovascular disease, diabetes and cancer. Cycling helps to keep Danish people healthy – and Estonia is considering following the UK by crea ...…
 
Is social media dependency a disorder? What is it exactly? Join the host of The Social Networking Effect, Jonathan Bertrand, and Kristin Sunanta Walker.Jonathan Bertrand is the founder of The Global Touch Foundation. He is pioneering “Social Media Awareness” through a curriculum using a broad overview of Social Media and how it applies to every ...…
 
Armen Hammer is a content creator and host and founder of The WODcast Podcast, Scale As Needed Podcast, 4Ears Podcast, and Armen Hammer TV vlog. Armen is a former Senior Editor at FloElite, who covers the CrossFit Games, weightlifting, strongman, and fitness. In this episode, we talk about the 2019 CrossFit Games season, new regionals events, h ...…
 
Journey to Recovery Series Complimentary Interventions Nutrition Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Review the nutritional building blocks for health and wellness ~ Examine how these nutrients (or lack thereof) contribute to neurotransmitte ...…
 
Dr. Monali Y. Desai of If We Were Family shares information on hormones, stress and weight loss. Episode 563: Hormones, Stress, And Weight Loss by Dr. Monali Y Desai of If We Were Family (Eating Advice & Body Recomposition) Dr. Monali Y. Desai is a practicing cardiologist who has taken care of over 10,000 patients in her career. She built If We ...…
 
If you are using the wrong thyroid test you could miss the fact that you are hypothyroid because your labs say you are normal. The best test to use is known as the dialysis/LC-MS (I will explain what that means momentarily). It’s also important to understand when your thyroid-like symptoms are being caused by your gut, not your thyroid. I will ...…
 
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