Health public
[search 0]
More

Download the App!

show episodes
 
Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute medi ...
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savagelovecast.com and get yourself a season subscription.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. This show is mindfully designed to be the emotional education so many of us crave. Expand and awaken your higher purpose, become more present and authentic, and find strength in your spirituality. Learn how t ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Everywomen Joan Damry and Jericha Domain have between them worked in the fields of life coaching, female sexual health, psycho-genital counselling and sports journalism for the past 32 years. Joan has been married several times and has five children, while Jericha has been married for 30 years and has an only daughter, Cardinal. Joan recently turned her hand to erotic-romantic adult fiction, whilst Jericha has written 5 books on depression.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Mindset, Mental Health, Fitness, Meditation and Nutrition. This is what this podcast is about. I am sharing helpful strategies and techniques inspired by high performers like Tony Robbins, Brendon Burchard, Jim Rohn, Gary Vaynerchuck, Tim Ferriss or even the Dalai Lama. - So, if you want to become mentally and physically fit, you’ve come to the right place.
 
Loading …
show series
 
Navigating the challenges our world is facing right now can be incredibly emotional. Emotions like fear, overwhelm, anxiety, and uncertainty have become daily occurrences for some folks. How we interpret and deal with those emotions impacts how we show up in our relationships, our careers, and our health. On this episode of The Model Health Show, D…
 
In today’s COVID world, many mental health patients are finding themselves “forced” into seeing their doctors online, rather than in person. But how effective is telehealth? What are the benefits and disadvantages? Today’s guest is psychiatrist Dr. Frank Chen, who thoroughly explains the whole new world of telemedicine and why it doesn’t have to be…
 
Paige Bourassa, DACM, L.Ac.: "The tongue is the only muscle you can see without skin on the body.” Bourassa, a nationally board-certified acupuncturist with a doctorate in acupuncture and Chinese medicine, joins mbg co-CEO, Jason Wachob, to discuss what your tongue color means for overall health, plus: *How to become your own director of energy tra…
 
bengreenfieldfitness.com/futureofhealthcare Dr. David Rabin, MD, PhD, who first joined me for the episode "", is a neuroscientist, board-certified psychiatrist, health tech entrepreneur and inventor who has been studying the impact of chronic stress in humans for nearly 15 years, particularly non-invasive therapies for treatment-resistant illnesses…
 
David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War. His self-help memoir, Can't Hurt Me, was released in 2018. - Find David here: https://davidg…
 
Yvette chats to Dr Erica McInnis, Director and Principal Clinical Psychologist with Nubia Clinical Psychology Training and Consultancy. They talk about what an African-centred approach to mental health care is, who is doing it, and how the NHS can improve its services. Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs…
 
"I know meditation is the reason I have more compassion and love for people I used to resent." ~ Fellow Meditator from India Today is another big day for Americans as ballots continue to be counted as a new President is elected. Be kind and gentle with yourself and others today. We already know that for most people, gratitude is a powerful way to f…
 
I wanted to ensure you had opportunity to save your seat for one, or both, of these upcoming free online events I am presenting in - hence this short message. 💕 Get all the details, and links to your FREE PASSES at http://MeditationMinis.com/events Podbean's Podcast Wellness Week runs Mon Nov 30 - Fri Dec 4th and features daily LIVESTREAMs with som…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 439 - Dreaming in Textures - Part 2 If you would li…
 
Shosana Ungerleider, M.D.: “Seeing the end of life as a part of life is, to me, critical for living a good life.” Ungerleider, an internal medicine physician; founder of the End Well Project; and executive producer of the Academy Award-nominated short documentary, End Game, joins mbg co-CEO, Jason Wachob, to discuss why talking about death can help…
 
Pedram Shojai is a Taoist abbot, a doctor of Oriental medicine, a kung fu world traveler, a Qigong master, and the author of the new book Focus: Bringing Time, Energy, and Money into Flow. His previous book, The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace, is a New York Times best-seller.…
 
We are back with part 2 of the first mastermind episode for our Addmin from our 21st season. Today we have Roxie, Jessica, Natalie with Moira in the hot seat, continuing the discussion around rethinking her professional world and much more on this episode of . Eric and the mastermind continue the conversation around the podcast Moira would want to …
 
For the next four weeks, we'll be introducing you to four 'ordinary' people with four extraordinary stories as part of a one-off How To Fail miniseries in partnership with Grey Goose. First up: Yinka Bokinni, a radio DJ who grew up on the North Peckham Estate in South London. She was the childhood friend of Damilola Taylor, the 10-year-old schoolbo…
 
Kevin Weinfurt, PhD, is the vice chair for research in the Department of Population Health Sciences at Duke University School of Medicine. His work measures sexual function and satisfaction and how sexual well-being can be impacted by illness and other changes in health throughout our lives. Weinfurt talks about why he believes doctors tend to avoi…
 
This was created for all of you. My fans, my patrons, my listeners and anyone else who has been a positive force in the ever expanding world of JuicyPeach. You are amazing. Thank you for being so good to me. Without your support, I would absolutely not be able to have the time to create for you the way I do. Especially to my patrons. Everything you…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. As the days get shorter and the wind gets colder, you might be moving…
 
This talk was given by Gil Fronsdal on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
This talk was given by Gil Fronsdal on 2020-11-25 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-…
 
"Practice the art of silence... the only place you can be safe is in silence." ~ Paramhansa Yogananda, "How to Awaken Your True Potential" This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote called, "Awaken…
 
Five days into filming his first movie - Dazed & Confused - some 28 years ago, Matthew McConaughey’s dad, a towering force in his life, suddenly died. Matthew had to figure out a way to keep showing up, to keep going. His mantra became “just keep livin,” which has become a guiding ethos, a sort of lens through which he lives his life. Now, nearly t…
 
Cory Allen is a writer, musician, meditation teacher, and creator of the podcast, The Astral Hustle, which focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. Cory believes that the more we understand ourselves, the less we suffer. In this episode, Cory and Eric discuss his book, Now Is The Way: An Uncon…
 
Claudia Hammond launches the 2021 All in the Mind Awards – a chance for anyone who has received help for a mental health problem to recognise the people and organisations who have gone above and beyond the call of duty.1 in 3 of us will experience problems with our mental health at some time in our lives. Help and support from people around us can …
 
This talk was given by Diana Clark on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.******This talk is licensed by a Creative Commons Attribution-N…
 
You know how I always say “research is me-search”? My gues, psychiatrist and psychedelics expert Dr. Will Siu, shares how he reframed his religious upbringing, released anger and went even deeper with therapeutic psychedelics. Will also shares how to get past some common insecurities—like penis size. Thank you for supporting our sponsors who help k…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 438 - Dreaming in Textures - Part 1 If you would li…
 
For our second and final bonus episode this season, I bring you the dulcet tones of actor Jamie Dornan. Most recently seen in The Fall (currently on Netflix and BBC iPlayer) playing a serial killer with an incongruously happy family life, Dornan is also well-known for starring as Christian Grey in all three of the Fifty Shades of Grey movie adaptat…
 
Every thought you think and every word you speak is creating your future. Choose wisely. In this episode, learn why it is so important to be mindful of the thoughts and words you give energy to, and how to start creating your life from a more intentional place. Join the ETC waitlist Follow @awakeningwomensupport on Instagram and Facebook…
 
A man in his 60s is just like a teenager! But in the wrong way- he comes too soon. How can he resolve his little PE problem? After a man's girlfriend came out him (drunkenly) as bi, he realized he is bi too! But now he's jealous of his girlfriend's female exes that she maintains friendships with. He is lost at bisexual sea. On the Magnum, Dan chats…
 
"I have always gravitated to children with ADHD, and I couldn't understand why other adults couldn't understand them. I thought I was an Empath; turns out I was just one of them." Listen to this first mastermind episode for our Addmin from our 21st season. Today we have Roxie, Jessica, Natalie with Moira in the hot seat with questions about rethink…
 
“The Northern Cheyenne people have a saying: A nation is not defeated until the hearts of its women are on the ground,” says Lucy Rain Simpson, executive director of the National Indigenous Women’s Resource Center. “And that was a primary tactic. If you want to break a nation down, you purposefully try to make women no longer respected.” In her rol…
 
This talk was given by Gil Fronsdal on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/7IvqWQG7KHg.******A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otte…
 
This talk was given by Gil Fronsdal on 2020-11-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/qvvo99_RA0s.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at ht…
 
Dear Joan and Jericha is a Hush Ho and Pepperdine Productions production, produced by Dan Quick. 'Dear Joan and Jericha - Why He Turns Away: Do's and Don'ts, from dating to Death' available now- https://www.waterstones.com/book/dear-joan-and-jericha-why-he-turns-away/joan-damry/jericha-domain/9781398700598 See acast.com/privacy for privacy and opt-…
 
"As a nurse, this pandemic has made me very anxious and breathing techniques have been helping me immensely." ~ Roxanne from Canada, your fellow meditator This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote…
 
Two docs talk LIVE about the dangers of medical black & white thinking when it comes to COVID-19.Links, video, and more: https://zdoggmd.com/vinay-prasad-4We talked Danish mask study, Thanksgiving public health absolutism and harm reduction strategies, the latest ways to think about the new COVID vaccines, scientific censorship, political polarizat…
 
This talk was given by Diana Clark on 2020-11-23 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/bEtYJgppKdA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at htt…
 
This talk was given by Nikki Mirghafori on 2020-11-23 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/GCySAmNiMMw.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation a…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 437 - A Moment to Reflect If you would like to find…
 
Peter is joined by writer, director, actress, and founder of HFC, Lauren Miller Rogen, and previous podcast guest and director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine and New York-Presbyterian, Dr. Richard Isaacson. In this episode, Lauren tells the heartbreaking story of watching members of her family succumb to Alzheimer’s …
 
Perpetua Neo, DClinPsy: “Real narcissism essentially is a sense of object entitlement, knowing that you can play with other people's feelings.” Neo, a doctor of clinical psychology, joins mbg co-CEO, Jason Wachob, to discuss how to know when you're dealing with a true narcissist (and what to do about it), plus: *How to handle high-functioning anxie…
 
Kate Mara [House of Cards, American Horror Story, The Martian, A Teacher] talks with Anna about working with directors Ang Lee and David Fincher, filming sex scenes, having a sister in the industry, Jane Goodall’s power of observation and more. Later in the episode Anna is joined again by dating coach, matchmaker and founder of LEVEL connections, A…
 
This is the story of a lifelong seeker. It’s about organizing your life around spiritual principles. Breaking the addiction to external validation. And always having the courage to fail. Meet Blake Mycoskie. Quite the change maker, Blake is most famously known as the founder of the wildly successful shoe company TOMS. He also pioneered the ‘One for…
 
In episode 459 of The Half Size Me™ Show, Heather talks with Kate about why you don't have to be perfect to be proud of yourself and how her stressful job and relationships affected her weight what exercise she learned she didn’t like doing to lose weight why it’s helpful to have pride in yourself no matter what you weigh why fitting into her favor…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login