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Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
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A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation
Manage episode 313846130 series 2999730
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This lesson was recorded with a client in mind.
Remember no lessons are meant to be a treatment
Simply play and explore.
There are two lessons here, there is a break point at around 20 minutes.
Let me know what you discover!
If you want to book a conversation find me at my website
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