Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
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Explore the way you use your breathe and voice after illness, Covid, Stress, or just for fun
Manage episode 313846131 series 2999730
Hello and welcome to this lesson,
Lets play!
Explore the way you use your breathe and voice as a self observation process.
What do you hear when you speak?
Where is your voice?
Do you ever think of your voice?
It's a big part of you.
Have you been ill, had Covid, feel Stress, or maybe you can play just for fun.
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20 episodes