Go offline with the Player FM app!
Gaining Awareness of Our Thoughts and Beliefs with Karen Millon
Manage episode 314902894 series 2652013
Do you want to understand why suffering is optional? In this episode, I talk about the fundamentals of coaching and the importance of building awareness of our thoughts and beliefs because it is in this awareness that we can decrease our suffering and conflict/actions or increase our peace and happiness. I give a lot of examples of how this works and how it determines the results we have in our lives, because my goal is to help you feel better, do better and be better! For any feedback or comments, please DM me at @healinwithkaren or @healinpodcast
100 episodes
Manage episode 314902894 series 2652013
Do you want to understand why suffering is optional? In this episode, I talk about the fundamentals of coaching and the importance of building awareness of our thoughts and beliefs because it is in this awareness that we can decrease our suffering and conflict/actions or increase our peace and happiness. I give a lot of examples of how this works and how it determines the results we have in our lives, because my goal is to help you feel better, do better and be better! For any feedback or comments, please DM me at @healinwithkaren or @healinpodcast
100 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.