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Transformation After Trauma: Embracing Post-Traumatic Growth - With Dr Stephanie Hutchins

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Manage episode 316785063 series 2862659
Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anu Verma interviews Dr Stephanie M. Hutchins who is the author of "Transformation After Trauma: Embracing Post-Traumatic Growth" and her aim is to help individuals overcome trauma and to cope with stress.
She is a Certified Life Coach, Stress Management Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns 'Serotinous Life', a company that helps individuals harness the power of post-traumatic growth.
In this podcast episode, we will be discussing the role that the mountains, goal setting, and reframing have played in Stephanie’s own healing journey.
You can contact Stephanie through the following channels:
Links: Website: serotinouslife.com
Facebook: facebook.com/serotinouslife/
LinkedIn: linkedin.com/in/serotinouslife
Instagram: instagram.com/stephanie.m.hutchins/
Thanks For Listening!
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE

Support the show

Thanks For Listening
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book - Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon: https://tr.ee/IThY_tlxGC
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 316785063 series 2862659
Content provided by Anu | Author | Optimist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anu | Author | Optimist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anu Verma interviews Dr Stephanie M. Hutchins who is the author of "Transformation After Trauma: Embracing Post-Traumatic Growth" and her aim is to help individuals overcome trauma and to cope with stress.
She is a Certified Life Coach, Stress Management Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns 'Serotinous Life', a company that helps individuals harness the power of post-traumatic growth.
In this podcast episode, we will be discussing the role that the mountains, goal setting, and reframing have played in Stephanie’s own healing journey.
You can contact Stephanie through the following channels:
Links: Website: serotinouslife.com
Facebook: facebook.com/serotinouslife/
LinkedIn: linkedin.com/in/serotinouslife
Instagram: instagram.com/stephanie.m.hutchins/
Thanks For Listening!
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE

Support the show

Thanks For Listening
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book - Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon: https://tr.ee/IThY_tlxGC
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE

  continue reading

138 episodes

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