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Transformation After Trauma: Embracing Post-Traumatic Growth - With Dr Stephanie Hutchins
Manage episode 316785063 series 2862659
Anu Verma interviews Dr Stephanie M. Hutchins who is the author of "Transformation After Trauma: Embracing Post-Traumatic Growth" and her aim is to help individuals overcome trauma and to cope with stress.
She is a Certified Life Coach, Stress Management Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns 'Serotinous Life', a company that helps individuals harness the power of post-traumatic growth.
In this podcast episode, we will be discussing the role that the mountains, goal setting, and reframing have played in Stephanie’s own healing journey.
You can contact Stephanie through the following channels:
Links: Website: serotinouslife.com
Facebook: facebook.com/serotinouslife/
LinkedIn: linkedin.com/in/serotinouslife
Instagram: instagram.com/stephanie.m.hutchins/
Thanks For Listening!
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE
Thanks For Listening
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book - Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon: https://tr.ee/IThY_tlxGC
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE
138 episodes
Manage episode 316785063 series 2862659
Anu Verma interviews Dr Stephanie M. Hutchins who is the author of "Transformation After Trauma: Embracing Post-Traumatic Growth" and her aim is to help individuals overcome trauma and to cope with stress.
She is a Certified Life Coach, Stress Management Coach, Neuro-Linguistic Programming Practitioner, and Yoga Instructor. She also owns 'Serotinous Life', a company that helps individuals harness the power of post-traumatic growth.
In this podcast episode, we will be discussing the role that the mountains, goal setting, and reframing have played in Stephanie’s own healing journey.
You can contact Stephanie through the following channels:
Links: Website: serotinouslife.com
Facebook: facebook.com/serotinouslife/
LinkedIn: linkedin.com/in/serotinouslife
Instagram: instagram.com/stephanie.m.hutchins/
Thanks For Listening!
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book on Amazon: https://amzn.to/34MQQyu
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE
Thanks For Listening
Follow us on:
- Website: https://victim2victor.net/
- FACEBOOK: https://www.facebook.com/victim2victor
- TWITTER: https://twitter.com/V2V_healing
- INSTAGRAM: https://www.instagram.com/victim_2_victor_podcast/
- Victim 2 Victor Audio Book - Audible: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon: https://tr.ee/IThY_tlxGC
- Apple Podcast: https://apple.co/3wHvUof
- Spotify: https://spoti.fi/36D6ZYE
138 episodes
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