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Best Wellness Tips You Will Read This Year (Ep. 87)
Manage episode 317046124 series 2826109
Content provided by Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Seidling, PhD, INHC, DTM, Michelle Seidling, INHC, and DTM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The new year brings new opportunities to make a fresh start. 2022 is like the blank page of a journal - you get to write your life story.
How will you:
- fuel your body and your mind?
- keep your body strong?
- create the right environment to focus on your goals?
- use your talents and skills to make a positive difference?
In this episode, Michelle Seidling reveals wellness tips to become your best self this year.
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#podcast #newyearnewyou #newyearnewstart #wellnessjourney #wellnesslifestyle
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