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S4:E10 Dr. Kurt Nelson, Harnessing Behavioral Science

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Manage episode 317493505 series 3253440
Content provided by ROCKY SNYDER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROCKY SNYDER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rock talks to the expert of change and goal setting, Dr. Kurt Nelson.

TIME STAMPS:

2:00 What is needed for change to occur?

6:00 Why do we stop short of our goals?

9:00 Getting help to accomplish goals

13:00 What works best to meet your goals

17:00 Unconscious habits to be aware of

19:30 How to break habits

22:00 Does the reward system work?

26:00 Giving thanks and appreciation of others

29:00 Motivating a work force

33:00 Personality profiles and character types

35:30 Four drive model

38:00 What does change boil down to

41:45 Behavioral Grooves Podcast

GET TO KNOW CURT NELSON: https://www.linkedin.com/in/kurtwnelson/

CURT'S PODCAST: https://behavioralgrooves.com/

GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/ INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 317493505 series 3253440
Content provided by ROCKY SNYDER. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ROCKY SNYDER or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Rock talks to the expert of change and goal setting, Dr. Kurt Nelson.

TIME STAMPS:

2:00 What is needed for change to occur?

6:00 Why do we stop short of our goals?

9:00 Getting help to accomplish goals

13:00 What works best to meet your goals

17:00 Unconscious habits to be aware of

19:30 How to break habits

22:00 Does the reward system work?

26:00 Giving thanks and appreciation of others

29:00 Motivating a work force

33:00 Personality profiles and character types

35:30 Four drive model

38:00 What does change boil down to

41:45 Behavioral Grooves Podcast

GET TO KNOW CURT NELSON: https://www.linkedin.com/in/kurtwnelson/

CURT'S PODCAST: https://behavioralgrooves.com/

GET TO KNOW ROCKY SNYDER MEET: Visit the Rocky's online headquarters: RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/ INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

  continue reading

80 episodes

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