Resolutions Dos and Dont's
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Manage episode 318559311 series 2786602
Keep your ears open for these wisdom snacks:
- The stats on resolutions
- The place we should engineer our resolutions from
- Where the heart of our goals comes from
- Our bigger ‘why’ and how we get to that.
- Why we have to ‘dig deep’ to sustain our efforts
- The importance of being pulled forward vs pushing and driving
- Perspectives about ‘will power’ that help us view it differently
- Why we must have a sane perspective about our resolutions
- Setting ourselves up for success
- The power of incremental vs sweeping change
- Stretching without snapping
- The role of supportive accountability
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71 episodes