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Gaining Momentum for Activities: Shifting from Sluggish to Active

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Manage episode 320247625 series 3315758
Content provided by Theresa M Regan, Ph.D. and Theresa M Regan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa M Regan, Ph.D. and Theresa M Regan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Individuals on the spectrum may have more difficulty than others shifting from a stopped state (exhausted, "lazy," sluggish) to a "just right" active state for daily activities. Join Dr. Regan to hear three recommendations for getting past the stuck state.

Related Resources

Dr. Regan's videos on using sensory input for regulation

The Vestibular System

The Effects of Spinning

Vestibular Activities

Dr. Regan's Resources

The Understanding Autism book series (paperback, hardback, ebook)

Audiobook

Autism in the Adult website

Resources for Clinicians

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 320247625 series 3315758
Content provided by Theresa M Regan, Ph.D. and Theresa M Regan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa M Regan, Ph.D. and Theresa M Regan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Individuals on the spectrum may have more difficulty than others shifting from a stopped state (exhausted, "lazy," sluggish) to a "just right" active state for daily activities. Join Dr. Regan to hear three recommendations for getting past the stuck state.

Related Resources

Dr. Regan's videos on using sensory input for regulation

The Vestibular System

The Effects of Spinning

Vestibular Activities

Dr. Regan's Resources

The Understanding Autism book series (paperback, hardback, ebook)

Audiobook

Autism in the Adult website

Resources for Clinicians

  continue reading

65 episodes

All episodes

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