The Importance of 'Shutting Down' During Your Time Away

Last Session of the Day with The Psych Guys

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2+ y ago 21:53

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Today the psych guys open up a discussion about the difficulties associated with unwinding and truly taking time off during vacation. As always, they offer helpful tips and concepts to incorporate in order to make the most out of your time off.

50 episodes

#Fitness #Society #Relationship #Mental Health #Konstantin Lukin #Konstantin Lukin PhD #Timothy Meyer LCSW #Psychology #Evidence-based Therapy #Clinical Psychology #Psychology Discussions #Psychology Interviews #EMDR #Cognitive Behavioral Therapy #Lgbtq+ Therapy #Couples Counseling

The Importance of 'Shutting Down' During Your Time Away

Last Session of the Day with The Psych Guys

published 2+ y ago

MP3•Episode home

50 episodes

All episodes

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