))
Overwhelm's a BITCH - 4 Tips to support you
Manage episode 321514132 series 2891604
Content provided by Lou Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I share with you my perspective on overwhelm and the underlying factors that we don't take into consideration. I also share some very relatable and funny examples along with a bunch of tips to support you in reducing your overwhelm.
My Mastermind is now open for applications - we will be starting in April. If you want more information, be sure to put your name on the WAITLIST.
Link below
Confidence to Be™ WAITLIST - starting APRIL 2022 - ONLY 12 spots left
theanxietyproject.com.au/confidence-to-be-waitlist/
I hope you enjoyed this episode, please let me know what you loved
Big Love
Lou
xxx
My DM's are always Open - DM Me Here: https://www.instagram.com/the.anxietyproject/
I'd be so grateful if you enjoyed this episode or any of the episodes if you could leave me a 5star review here on Apple Podcast Reviews = https://podcasts.apple.com/au/podcast/getting-vulnerable/id1557597080
52 episodes
Share
