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Keeping up the momentum
Manage episode 322112111 series 2913085
Content provided by Dave Fremland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Fremland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I discuss the reality that moods are not permanent. I then talk about how I can maintain my good mood by doing some very simple things.
The goal is to stave off depression for as long as possible by changing habits and forcing new neurological connections.
Thanks for listening.
105 episodes
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Manage episode 322112111 series 2913085
Content provided by Dave Fremland. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Fremland or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I discuss the reality that moods are not permanent. I then talk about how I can maintain my good mood by doing some very simple things.
The goal is to stave off depression for as long as possible by changing habits and forcing new neurological connections.
Thanks for listening.
105 episodes
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Similar to The Frembot’s Podcast
The Financial Times takes you into the corridors of power to unwrap, analyse and debate British politics with a regular lineup of FT correspondents and informed commentators. New episodes available every Friday. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
COMMONS is a documentary podcast that proves Canada is anything but boring. Each season, host Arshy Mann guides you through the country’s dark underbelly, bringing you stories about crime, corruption and all manner of misdeeds. This season will unmask the ever-present war on workers. And the many, many ways that workers have banded together to fight back against it. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
Voted “Favorite Political Podcast” by Apple Podcasts listeners. Stephen Colbert says "Everybody should listen to the Slate Political Gabfest." The Gabfest, featuring Emily Bazelon, John Dickerson, and David Plotz, is the kind of informal and irreverent discussion Washington journalists have after hours over drinks.
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continue reading
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…
continue reading
Want to know what's really going on in Parliament House? Fran Kelly and Patricia Karvelas give you the political analysis that matters and explain what it means for you.
…
continue reading
KQED's statewide radio news program, providing daily coverage of issues, trends, and public policy decisions affecting California and its diverse population.
…
continue reading
NORTH IDAHO NOW is the official podcast of the Idaho Panhandle, providing the latest news from Kootenai, Bonner, Shoshone and Boundary counties.
…
continue reading
Organizer and activist DeRay Mckesson explores news, culture, social justice, and politics with analysis from Kaya Henderson, De’Ara Balenger, and Myles Johnson. Then he sits down for deep conversations with experts, influencers, and diverse local and national leaders. New episodes every Tuesday.
…
continue reading
Wake-up with America's first news - Host Gordon Deal goes beyond the headlines with the day's first look at news and business news from the U.S. and around the world; bringing a lively blend of intelligent information, humor, and expert analysis to morning radio.
…
continue reading
The Young Turks is Home of The Progressives. Cenk Uygur, Ana Kasparian and a host of progressive voices deliver the news and provocative commentary. Whether you are seeking a breakdown of current events, politics and the mainstream media or just a quick laugh, the TYT daily podcast will always keep you informed and entertained.
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Go offline with the Player FM app!
Go offline with the Player FM app!
