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Are You Struggling with Your New Year’s Resolution? Four Strategies to Get Back on Track
Manage episode 322507991 series 1940675
Are You Struggling with Your New Year’s Resolution?
Four Strategies to Get Back on Track
In today's show, I am sharing four tips to help you get back on track.
1. Be proactive about managing your stress
2. Eat More Nutritious Foods and Exercise
3. Manage Your Thoughts and Emotions
4. Use Positive Affirmations
Don't forget to share this episode with someone you love, and if I can help, please feel free to email me at thediabetictoolbox@gmail.com
With Peace and Love,
Renee
Sign-Up Today: 14-Day Clean Eating Challenge
MBODY 360 Wellness Store: Check out these Gluten-free, dairy-free protein shakes, and energy bars
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
96 episodes
Manage episode 322507991 series 1940675
Are You Struggling with Your New Year’s Resolution?
Four Strategies to Get Back on Track
In today's show, I am sharing four tips to help you get back on track.
1. Be proactive about managing your stress
2. Eat More Nutritious Foods and Exercise
3. Manage Your Thoughts and Emotions
4. Use Positive Affirmations
Don't forget to share this episode with someone you love, and if I can help, please feel free to email me at thediabetictoolbox@gmail.com
With Peace and Love,
Renee
Sign-Up Today: 14-Day Clean Eating Challenge
MBODY 360 Wellness Store: Check out these Gluten-free, dairy-free protein shakes, and energy bars
--- Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
96 episodes
All episodes
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