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Episode 253 - Cal Dietz - current thoughts on enhancing human performance
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He's back!
Cal has been an Olympic Sport Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained athletes that have achieved 400+ All-American honors, Teams that have won 33 Big Ten/WCHA championships teams and 10 NCAA Team Champions. He has consulted with Olympic and World Champions in various sports and professional athletes in the NHL, NFL, NBA, MLB, MMA and Professional Boxing.
On this episode Cal and I discuss:
- How was Cal's Covid experience?
- Whats new with Cal regarding his current thoughts on human performance
- Cal discusses the GOAT drill
- I ask Cal about the role of neurotransmitters in learning from the GOAT
- I ask Cal about his assessment process with his athletes
- I ask Cal how does he differentiate's between a technical issue or a capacity limitation?
- Cal discusses the importance of training the feet for force transfer
- I ask Cal - how does he learn?
This was a great discussion with Cal and I hope you guys really enjoy it
Stay Strong,
RB
Show Notes:
Website - www.xlathlete.com
Facebook - Cal Dietz
Twitter - @XLATHLETE
Instagram - cal.dietz
Podcast's Mentioned:
Mike and Brooker Show - Episode 21 Cal Dietz
Mike and Brooker Show - #46 Cal Dietz returns
Videos Mentioned:
The Goat Performance Drill Part 1 - Raise Your Performance Ceiling
The Goat Performance Drill - Part 2 - Advanced 3 Ring Method
Functional Transfer Complex in the Structure of workout
Books Mentioned:
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Everything Is F*cked: A Book about Hope
People and Resources Mentioned:
285 episodes
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