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S9E02 - How to Increase Velocity and Improve Ball Release Consistency while Reducing Shoulder Stress: Pitch from your Shoulder Blades
Manage episode 325728114 series 1085722
Understanding the role of the shoulder girdle muscles and its relationship to the shoulder can be complicated. By using photos and drills, I explain how adding “feel” for this concept can improve velocity, the way you use your acceleration muscles, and help you create an easily repeatable arm action and release point.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
100 episodes
Manage episode 325728114 series 1085722
Understanding the role of the shoulder girdle muscles and its relationship to the shoulder can be complicated. By using photos and drills, I explain how adding “feel” for this concept can improve velocity, the way you use your acceleration muscles, and help you create an easily repeatable arm action and release point.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
100 episodes
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