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S9E02 - How to Increase Velocity and Improve Ball Release Consistency while Reducing Shoulder Stress: Pitch from your Shoulder Blades
Manage episode 325728114 series 1085722
Content provided by Angel Borrelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel Borrelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Understanding the role of the shoulder girdle muscles and its relationship to the shoulder can be complicated. By using photos and drills, I explain how adding “feel” for this concept can improve velocity, the way you use your acceleration muscles, and help you create an easily repeatable arm action and release point.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
100 episodes
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Manage episode 325728114 series 1085722
Content provided by Angel Borrelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel Borrelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Understanding the role of the shoulder girdle muscles and its relationship to the shoulder can be complicated. By using photos and drills, I explain how adding “feel” for this concept can improve velocity, the way you use your acceleration muscles, and help you create an easily repeatable arm action and release point.
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
100 episodes
All episodes
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