))
Why is it so hard to be vulnerable
Manage episode 326639027 series 2891604
Content provided by Lou Fitzpatrick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Fitzpatrick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The most listened to episode to date, has been the one where I talk about the topic of Vulnerability. So I wanted to speak to this again, as I have been having a lot of conversations around why it's so hard to be vulnerable.
Some Journal 'write-it-out' prompts for you:
Vulnerability means to me....
When I think of getting vulnerable, I.........(write down the first thing that comes to mind)
When I SEE others get vulnerable, I see...
The thing I'm most scared of if I get vulnerable is....
Would love for you to come over into Apple Podcasts and help get this podcast out to more people by adding a 5 star rating and if you feel called to, write a little review on what you loved most about this episode. I have placed the link below
Big Love
Lou
xxx
Would be so grateful for a review over at Apple Podcast you can write one here https://podcasts.apple.com/au/podcast/getting-vulnerable/id1557597080
Want to send me a personal message? DM Me Here: https://www.instagram.com/the.anxietyproject/
Confidence to Be™ Mastermind WAITLIST Sept2022: theanxietyproject.com.au/confidence-to-be-waitlist/
FREE Signature Framework Download: https://theanxietyproject.com.au/build-self-esteem-free-download/
52 episodes
Share
